Another one! Good day in the books. Rec play in the morning. Workout at night. Only good food! Tomorrow I’m going to drill. What are your favorite drills so I can keep it interesting???

Is there supposed to be a Leaderboard for the % lost? Asking for a friend... 🤣🤣🤣😅😅😅

Anyone playing this weekend?

Having such fun playing and loving the coaching - I am already seeing the benefits of the coaching sessions in my game. So I am wanting to play as often as possible —- overplaying just a tad! So my elbow is a bit sore with that whole tennis elbow thing again. This morning on the court I remembered the remedy I tried before that was helpful (because I didn’t want to rest then either!) and I have started to apply it to my elbow. It’s supposed to work on inflammation (and I find it works for me). In case anyone wants to try this remedy: 100ml Castor Oil 1 tsp Cayenne Pepper. You have to shake the bottle every time because the cayenne pepper settles out of solution. It’s possible that in colder climates you may need to apply gentle warmth to make the mixture a liquid. Just rub it onto the skin on the affected part (NOT for drinking, just apply topically)

I was a little worried about making progress. I went on my vacation to Cancun for 5 days. Im down 3 pounds despite my setback.