My doctor says if I lose 50 lbs, it would greatly reduce pressure I put on my knees. As for now, I wear patella braces when I play. Then ice helps after playing. Tumeric, black pepper, cinnamon , and honey in my coffee for inflammation helps out in the morning. Throughout the day Vicks vaporub does the trick. What other homemade remedies or hacks do you use?

Share a joke below 👇 just for fun

After 7 months playing with the Selkirk Boomstik, I finally figured it out. Then the buttcap broke. But it has a lifetime warranty. Took only 3 days for Selkirk to replace it. And for $333, I think it’s worth every penny. Since I am a veteran , I paid $284. You need to be a member of GovX.com to get the discount. It has so much pop. This is where you have to have control. Hitting at 70% power is sufficient. More will result in hitting home runs over the fence or walls. I’m a banger so it took a while getting used to. Crazy backspin when you’re at the kitchen and your opponent is on the baseline. Grit is great, which gives insane topspin. Loose grip is one of the keys. Hope it will hold up until end of August when the true test begins. Highly recommend, especially if you are a lefty and looking for a new paddle. Hope this helps anyone. Note: Selkirk is not paying me to endorse their paddle. (I wish they were though). This post is strictly 100% my own personal opinion.

Today marked 21 Days my son and I have played in a row… I need to start integrating lifting prob lol but... Pickleball is way more fun! haha Anyone else have an issue adding in actual gym time because they like to play PB more!?? Lol

Curious if anyone knows when we’ll get access to the leaderboard or weigh-in results? I feel like I did alright, but percentage-wise I’m not expecting anything crazy. I’ve actually been losing pretty consistently even before the Lefty Reset, so I didn’t have that big initial water drop this time. More just interested to see where I stack up and how everyone else is doing 👀