- Day 24 Phase 3 LIVEHARD  - swim team at night - Picked up my new suit! - Received a badass 75Hard Shirt!! Love it !!! Tomorrow - Day 25 Phase 3 LIVEHARD  - PACK gear for am swim event CT

Everyday I am sent an automatic AI message to start my day and I wanted to share it with you all: "Yaotl The true battle is not against the world. It is against the enemy within. Today, watch for the adversaries that wear familiar faces: - Fear, telling you to wait until you’re ready. - Ego, seeking validation instead of truth. - Complacency, convincing you that yesterday’s effort is enough. - Excuses, disguised as logic. - Impulse, tempting you to trade long-term purpose for short-term comfort. These are the opponents worthy of your attention. Remember what your life has already proven: - Discipline compounds. - Integrity compounds. - Small decisions become character: The reconciliation you complete with precision, the workout you finish when no one is watching. - The patience you show. - The promise you keep. - The choice to remain sober, present, and accountable. None of these are ordinary actions. They are victories. You do not become the man you seek through one defining moment. You become him through thousands of deliberate decisions made when no one else is paying attention. Today: - Walk with gratitude for the opportunities before you. - Act with discipline even when motivation is absent. - Think with clarity, choosing what is right over what is easy. - Lead with humility, knowing there is always more to learn. The path is already beneath your feet. You walk it. You make the decisions. You continue the work. Stand up. Breathe deeply. Begin.

Surfing? Sewing? Fencing? Working? Hiking? What??

Hey SWK Family! You're all invited to hear @Peter Adkins share is amazing story of transformation from before he got sober, and what's been happening since he quit using everything over 5 years ago. Q&A To Follow! Here's the link to add it to your calendar

Take the CRAVE 28-Day Momentum Challenge to tackle ALL of these. Use the tracker and share your progress! Click here to get started