Absolutely exhausted today - work - Journaling - Morning reflection - Daily NA reading - Healthy eating - 3L of water Tomorrow - work - Aftercare Night y’all

-GYM -Finished the 30-Minute Sobriety System - It will be available for ALL in the SWK community later this week -Called and spoke to a client just to catch up -Back to creating ads after a 2 week break -Call with a therapist on the west coast to help with a client of hers -Day 21 of the September Challenge Tomorrow: -1-1 Sessions -Get social media planned for the week -Run/Gym Thats it for now!

Let's give a huge welcome to @Paul von Schoenberg 🎉 He just stepped into the community to build a life worth protecting.

-11KM run, ran into an old friend -BBQ with family -Kept the feasting under control but still had sugar thanks to my amazing cousin brining her homemade desserts. 3/4 for the September challenge today! Tomorrow: -Long run -SWK SESSION! Goodnight

Did 5 of my morning SAVERS. Did my yoga. Had a cold shower. Did my batch cooking Went on a 45 min ruck in nature with 16 pounds on my back. Did 30 mins tech study. Chilled out and played some Pokémon. Read for 50 mins. Stayed up in the evening.