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Owned by Nick

Run Strong

61 members โ€ข Free

Helping runners get faster, stay healthy, and keep progressing

Memberships

Skoolers

191.7k members โ€ข Free

Community Business (english)

87 members โ€ข $100,000/month

The Fellowship

171 members โ€ข Free

9 contributions to High Intensity Business
No Coffee Hour this week.
From tomorrow, I'm away for the week in Dingle, County Kerry (Ireland) for a short break with the family ๐Ÿ˜ Have a great week guys!
No Coffee Hour this week.
1 like โ€ข 1d
Enjoy, I did the ring of Kerry a few years ago on the bike
1 like โ€ข 1d
@Lawrence Neal yes agree, we had a great time down there.
Working 1 on 1 with Lawrence
Most members will understand the importance of working 1 on 1. I just wanted to share my experience working with Lawrence to strengthen the foundations of the business, and the difference has been significant. In less than 3 months, weโ€™ve consistently added roughly one new client per week, started putting procedures in place,which simply never were, and for the first time in a long time, I donโ€™t feel like Iโ€™m figuring everything out alone. Im sure a lot of members have felt this way. There was a point where I genuinely felt like I was the only person in this industry who thought the way I do ,focused on real strength, long-term results, though never felt viable to run a business from. Lawrence has helped me see that a small 1-to-1 PT studio, even with just one trainer, can be structured and built for serious, sustainable success. Weโ€™re still in the early stages, but the direction is clear ,and that clarity makes all the difference. if youโ€™re a coach or small studio owner who feels stuck or isolated,wants to recruit trainers, increase profits, Iโ€™d highly recommend a conversation with him.
2 likes โ€ข 28d
Nice one @Wayne Robbins
๐ŸŽ„๐ŸŽ… Goal Setting Call Next Week!
I hope you have all had a great year and can now make time to take stock and be with your family. Apologies for the short notice, but I have CANCELLED TODAY'S CALL. I have to run a lot of Xmas related errands and I assume most of you are busy enough. However, I've renamed next weeks calls to..... "2026 GOAL SETTING!" I love setting goals, and I believe it's the best way to get clarity on your 2026 plan. Without goals, it's easy to get overwhelmed and get busy doing things that don't work. With clear goals and actions, you will know exactly what to do, and greatly increase your chance of success! So join me next week to set your goals and create your plan for success at 10AM EST Tues 30th December here: https://www.skool.com/hib-free/calendar?eid=0263b75180744330a00d17ec40eeced4
๐ŸŽ„๐ŸŽ… Goal Setting Call Next Week!
1 like โ€ข Dec '25
Won't make call but great time of year to set some BHAGs
1 like โ€ข Dec '25
@Lawrence Neal you too!
UK HIT Studios near Cambridge?
Hello all, I have a young orthopedic surgeon & wife couple whoโ€™ve started HIT training with us at Evolved Strength in Calgary AB Canada. Theyโ€™ve been loving it & want to continue HIT when he returns to the Cambridge area for a job next April-May. Can anyone refer some great HIT studios in that area for me to pass on?
1 like โ€ข Dec '25
@Lawrence Neal super interesting, especially with explosion of hyrox
1 like โ€ข Dec '25
@Lawrence Neal my friend roped me into one at Glasgow next March ๐Ÿ‘€
PR 5 star reviews!
Hit 275 yesterday! If you donโ€™t have a Google page youโ€™re leaving $ on the table. I average 1-2 new clients a month who come to me cause my reviews. The record is 15 in a month doing nothing, the prospects just reading what previous clients have said.
PR 5 star reviews!
3 likes โ€ข Dec '25
Great job! Very important to keep at it, as Google places recent reviews and lots of them as the most important indicator to show your local listing up higher. It's really good to run Google ads too when you have social proof like this. Well done again!
1-9 of 9
Nick McCashin
2
4points to level up
@nick-mccashin
Ex-rugby pro, Digital marketer & Ultra Dad. ๐Ÿ’ฐ

Active 2h ago
Joined Oct 15, 2025
ENFP
North Berwick
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