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Owned by Neil

Agency in an age of amplified intelligence. Builders challenging apathy, rejecting dependency, and executing frameworks for generational change.

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15 contributions to 5AM Squat Club
2026
What is your #1 Most important goal for 2026 (aside from the non-negotiables, like caring for your loved ones)?
1 like • Jan 15
@Adam Phomin ... you livestream YouTube every morning religiously. If you link the 2, you'd be livestreaming from YouTube & Skool simultaneously. Your Skool community members would be linked to your calender and you'd likely have more compounding effects of your overall community growths. With multi-streaming, you'd have the platform visibility of many platforms, and wouldn't have to change a single thing about your morning stream and routines... aside from connecting the streams together.
1 like • Jan 16
@Adam Phomin ... Ideally... you'd spend time in other Skool communities that are in the areas your community is focused on, and you'd become a high value contributor to their groups... which would have a network effect and help gain more traction and support from those connections. The Skool communities related to your expertises are quite vast, and most people want to help as opposed to compete. There's even communities dedicated to helping grow YouTube and or Skool communities as well. You kind of have to piece the communities you involve yourself with like legos and or a recipe of a meal. Picking up tips from those methodologies will yield you better results to your questions, as I am just recently figuring this out for myself as of late and am not likely the best educator on Youtube/Skool connectivities. I'll send you a couple invites that show to be great communities to participate in so far for me in your DM's...
Which Thumbnail?
As some of you know, I'm making some shorter videos for You Tube that are just the workout with a short explanation. The one I'm getting ready to post was the AMRAP 10: 10 Hang Power Cleans and 20 Hollow Rocks. The current Title is: The Ultimate 10 Minute Hang Power Clean And Hollow Rock Challenge These are the 3 thumbnail options, which would you click?
Which Thumbnail?
1 like • Jan 12
I vote for #3, but would add a question mark to engage participation a bit more...
Feedback
I’m looking for feedback on how the program can be improved. Anything from the visual appearance, the audio quality, the programming, the explanations, the duration or pacing of the sessions….. Anything and everything is appreciated. My goal is to make this the most accessible free way to change your life towards the best version of yourself. Thanks in advance
1 like • Nov '25
Have you considered software that reads chat comments out loud to you during livestreams? You'd be able to stay active in EMOM and exercise programs more effectively, and also be able to better engage in live chat talks in a more fluid fashion... You're great at interacting with your community. But, I notice that you have to chat in batches on breaks or breathers as opposed to fluid conversation in more of a flow state. There's a great tool called Speechat that you could integrate into your YouTube streams... found at speechchat.com
1 like • Nov '25
@Adam Phomin ... Yes... you can run SpeechChat through OBS. It works like this: How to use SpeechChat with OBS 1. Open SpeechChat in your browser Go to speechchat.com and log in with your YouTube account. 2. Turn on Text-to-Speech (TTS) Inside SpeechChat → Settings → “Text-to-Speech” Choose your voice, speed, volume, and filters Optional: Set it to only read comments from subscribers/mods/etc. 3. Route SpeechChat audio into OBS In OBS, add “Audio Output Capture” Select your system audio, or the browser audio device SpeechChat uses Now OBS will pick up the spoken comments automatically. 4. You don’t need a browser source unless you want visuals The audio itself works just by capturing your desktop/browser output. If you do want the comment box on screen, add: Browser Source → paste the custom overlay URL from SpeechChat --- Why it helps This lets you stay in motion (especially for EMOM workouts) while still hearing your community in real-time, instead of waiting for breaks to read the screen.
I was on a podcast
Check out this episode of one of my favourite podcasts, where I chat about how we got into farming and the 5 AM squat club! https://podcasts.apple.com/ca/podcast/grazing-grass-podcast-sharing-regenerative-ag-stories/id1514257615?i=1000731920762
1 like • Oct '25
Loved the inside peak on your works @Adam Phomin ... and the Jim Rohn nod! "Working harder on ourselves than what we do outside of ourselves" is one of Jim's most profound wisdoms I have learned of his many gems of wisdoms. I kind of wished he didn't deflect son quickly to sheep from that great subject you brought up. Congrats on the entry into podcasts worlds... there'll be many more on your horizons!
1 like • Oct '25
@Adam Phomin ... you did great, keep it up! The host was a bit rigid... sticking to the script quite well. I like interviewers that let guests expand on their interests and areas of focus... even if it diverts a bit from scripts.
Horses
I'll bite on this one from today's live comment time. . . horses have a job for humans. Training a horse (or any animal really, but horses very much because of their prey animal nature) can help you grow. It is extreme, especially with a hot blood horse. They have a definitive confidence building and therapeutic role. Even though civilisation was build through human association with horses, today they help humans in the ways described above. I believe the reason humans had such close association with horses in the past was so that the connection was established (not dissimilar to our connection to dogs . . . a far more ancient human-animal connection) for human consciousness healing in this present era. And, they are a GREAT WORKOUT! ;)
0 likes • Oct '25
Am I the only one that gets angry when horses are used for rodeo? I do... even when bulls are used.
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Neil Abbott
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@neil-abbott-3358
Agency in an age of Amplified Intelligence. Builders challenging apathy, rejecting dependency, and executing frameworks for generational change.

Active 1m ago
Joined Sep 17, 2025
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