Tuesday (Feb. 24) is day 300 of the 5AM Squat Club. The workout is sure to be a good one. Does anyone have any movements they'd like to include?

First... Introduce yourself and share your goals. Join us Live Every morning on YouTube https://www.youtube.com/@5AMSquatClub/streams If you can't join live, follow the replay to build discipline and the steps towards your goals. Let's do this together!

Don't forget to register at games.crossfit.com select #5amsquatclub and let me know, so I can add you to the custom leaderboard

What is your #1 Most important goal for 2026 (aside from the non-negotiables, like caring for your loved ones)?

Merry Christmas 🎅 5AMers🎄 ❤️