Hi all. My gyn finally admitted I’m in perimenopause base off my labs that were very low despite my lengthy list of symptoms. She kept pushing me to stay on BC (which I had stopped 2 weeks prior to labs) which clearly was not helping nor what I need. She put me on Estradiol patch to wear for 2 weeks mid cycle then remove for my period. I’m still confused how this is actually going to help and still waiting to see what my body does not being on BC. Haven’t started this yet cause I’m still waiting for my period to figure out when this “mid cycle” will be. Any insight or thoughts on this? Also didn’t put me on progesterone (still have my uterus) said if I still have a period I don’t need it🤷🏻‍♀️… Frustrating

Between the extra stress, travel, and all the food, our hormones can definitely feel it 😅 How’s your energy, mood, or sleep holding up this week? Drop one thing you’re thankful for this year in the comments — let’s spread some gratitude and good energy this week! ✨💛

Describe your hormones today using ONLY emojis. We’ll try to guess what’s happening! 🫠🔥🥶💃

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Beach, mountains, or city… where would you go right now if you could? 🏖️⛰️🌇