1) DAILY NON NEGOTIABLES ✅✅✅✅ 2) Gym! 3) NA home group 4) AYCE Korean grill for my friends birthday 5) Great conversation with CAS regarding me being granted full parental rights . Tomorrow Step work with NA sponsor GYM TBD

Despite a challenging start with vivid drug-related dreams, today was a good day focused on commitment, household and family. Recovery Action: Successfully navigated public transit to attend my appointment at the Drug Counseling Center. Professional Growth: Completed Day 2 "Urge Surfing And Community" from the 7-Day C.R.A.V.E. Sobriety Challenge; currently auditing additional communities. Personal/Family: Prepared sushi for my daughter and ex-wife and ensured they got home safely. Commitment: Maintaining regular attendance at local NA meetings with plans to bridge into English-speaking international online meetings. Plan for Tomorrow: Forest run/walk with the dog 🐕 + Deep work on private projects.

I think 3 are dead easy but I have no idea who 3 and 4 are.

Not really to much- 1 month free of cancer sticks! Went to Tim’s for an ice cap and there was a few drug deals going on in the line up (my fave substance besides) and I actually felt no cravings. I got mad at them (oopsies) but I didn’t want it 😂. I think I was more mad that they were so blunt about it. Did some adulting and ran errands. Basically it 🤷‍♀️