This is your space to show up and be seen. Drop a quick intro: who you are, what responsibilities you carry, and one goal you’re chasing right now. Engage, ask questions, and connect with men who take their health, fitness, and life seriously.

I would like to introduce myself my name is Mohamed I will turn 40 this month, I’ve been off gym for a few years, lack discipline and lost a lot of drive and motivation, happy to have found this community and really looking forward to utilising all the resources and training programs. Will be starting gym beginning of the year due to recovering from some health issues. Will be documenting my wins soon. Hope everyone is doing well and in good health