Meet Elena Thompson 👋 @Elena Thompson Like many of us, Elena has been living with tinnitus for many years. She went through her own tinnitus relief journey, with many of the bumps we all are going/went through. After speaking with her a few times, I can comfortably say she understands both the emotional and practical sides of this journey. Elena agreed to help me keep this space organized and supportive so that everyone here can get the most value possible. 🤗 Please join me in welcoming her. 💙🙏 Warm regards, Guy.

If you have tinnitus and you struggle to follow conversations in noisy or busy places, you’re not alone. This is true even if your hearing test shows no hearing loss. But if you also have hearing loss or use hearing aids, this challenge is usually even stronger. For years, I thought the problem was just my ears. What I eventually learned, and what I explain in this new video, is that speech in noise is a brain skill, not just a volume problem. Hearing aids can help, absolutely. But the missing piece for me, and for many people I work with, was auditory training. Once I started training my brain to separate speech from background noise, things slowly began to change. Conversations became easier. Social situations became less exhausting. And my tinnitus stopped dominating every noisy moment. I just published a video that breaks this down clearly and shows free, practical tools you can start using today if: - You have tinnitus and noisy places feel overwhelming - You miss words or lose the thread of conversations - You feel mentally exhausted after social situations - You have tinnitus with or without hearing loss Quick personal note: From severe tinnitus hell to living normally again. I used to be stuck with severe hearing loss and tinnitus that was ruining my life. I lost my focus, productivity, social life, patience, calm, and sleep. I was at a breaking point and honestly felt like I was losing my sanity. What changed everything wasn’t silence. It was learning how to stop my brain from treating sound as a threat. The road to habituation. That process helped me habituate my tinnitus about 90% of the time and get my focus, calm, and productivity back. If you want help figuring out what might actually move the needle for you, comment YES and I’ll send you the details. 👉 Hearing Success website: https://hearingsuccess.com/

Hey awesome community, Would love to hear how are you guys coping with your tinnitus, hyperacusis or TTTS symptoms these days. We all know tinnitus is as unique as us, so there’s no right or wrong answer here. Please vote below and feel free to share more details in the comments. Let’s learn from and support each other. 🙌 Thanks in advance for your participation, (your tinnitus) Guy.

I am currently taking sleeping pills. (Lorazepam ) but I am under the impression my symptoms have worsened. Without, I don’t sleep at all. I am going to explore Quiviviq. Does anyone have experience with this? They can be used long term and don’t have the addiction problems that benzo’ s have. Please be kind. Just trying to survive.

Tinnitus can steal your focus and calm. This app will help you reset, regulate, and stay in control. (it's been my top-recommended app for a long stretch now.)