So, I’ve been feeling super adhd-y this week and really struggling to concentrate and finish things. My brain has literally felt like someone had a pen and was scribbling in circles creating a beautiful chaotic mess! So, I was determined to get something on the list ticked off today… went for a walk amongst the flowers listening to a podcast, got a sweat up, and now I feel 6000 times better!! Also listened to some cool shit and one of my fav tech podcasts! 10/10 recommend 😬🙌🫶

What’s your tune for today?? 📻

What song are you dancing to today?

I’m Nikki, and I’m really glad you’re here. I created this little community because I want to move more… and I know I’m much better at sticking to things when I’m not doing it alone. Like a lot of people, I enjoy exercise once I’m doing it, but consistency can be hard. Some days I’m great at it, and other days life gets busy and it slips off my 'to do' list. My goal is to try and move at least once a day (or as often as I can) in fun and new ways, and have a supportive space where we can share and encourage each other along the way. Also, full transparency… I am someone who sweats a lot and turns extremely red when I exercise. Like tomato-level red. For the longest time that made me feel self-conscious, especially in gyms or group settings. But bodies are bodies, and they all respond differently to movement. So this space is the opposite of that kind of pressure. There’s no shaming here. No embarassement. No “perfect fitness” expectations. This is just a community of normal people trying to move their bodies in fun ways, share their wins, and cheer each other on. Whether your movement today is a walk, a stretch, a run, dancing in the kitchen, a gym session, or five minutes between meetings — it all counts. Thanks for being here. I’m excited to see what we can build together. Less gym bro. More play. 💛 P.S. photo proof of a before and after excercise 🍅😂