Write something
3d •
Podcast + walk ✅
So, I’ve been feeling super adhd-y this week and really struggling to concentrate and finish things. My brain has literally felt like someone had a pen and was scribbling in circles creating a beautiful chaotic mess! So, I was determined to get something on the list ticked off today… went for a walk amongst the flowers listening to a podcast, got a sweat up, and now I feel 6000 times better!! Also listened to some cool shit and one of my fav tech podcasts! 10/10 recommend 😬🙌🫶
10d •
Daily Movement Check-In 💃
What song are you dancing to today? Drop your song in the comments and let us know how your movement went today. Whether it was a full dance party or just a quick wiggle in the kitchen, it all counts. I’ll share mine below too 🎶
1-5 of 5
powered by
skool.com/the-5-fun-fitness-club-1064
A lot of fitness culture can feel intense, intimidating, or all-or-nothing.This community is about moving more and making exercise fun again.
Suggested communities
Powered by