Created a lil training video on being magnetic so the right people can be brought into to your world No chasing, convincing, or pressuring needed Just showing up in a way that shows your people that you’re the right guide Drop a “🧲” if you want it

youtube shut me down (long story r/t sharing about the healing powers of mushrooms publicly 🍄) and... it’s black friday two completely unrelated things... but my brain has decided they’re connected now here's how... I’m not doing the black friday nonesense no discounts. no “this deal ends in 4 minutes” type shit none of that. but I AM feeling generous I’ve got 200 copies of Alex Hormozi’s Money Models… & I want to get them into the hands of nurse coaches building heart-centered businesses so if you want one, I want to do a lil win-win: 1. subscribe to my NEW YouTube channel here 2. then comment “SUBSCRIBED” below & we'll send your link to claim the book (you'll just have to cover shipping) you help me restart a youtube channel… I help you make some money doing what you love. teamwork 👊

So last week I had the honor of being coached for 1 hr by an IG Growth + Marketing Coach and let me say that she helped me out tremendously in eliminating my analysis paralysis when it comes to figuring out WHAT TO POST I'm sure plenty of you that are looking to build personal brands probably suffer from these same issues too haha So I want to share the wealth and provide the exact insights she gave me to help me get started in posting more consistently and helping me find clarity in my content/niche pivot 1) Figure out your top 3 Content Pillars - these are the core themes/topics that make up the foundation of your marketing message 2) Start with a 5-day 1 post/day content calendar - take turns alternating your topics each day 3) Allow your audience to see your face with Talking Head reels - make them 30 sec in length (nothing >1 min), be straight to the point. One of the KINGS of this style of content is @higherupwellness, definitely check him out! 4) Gain new followers by making Short Form reels - make them 4-8 sec long, include some B-roll footage in the background, Follow this formula for the caption on screen: Hook, Value, Call to Action 5) Include at most 5 relevant hashtags in your caption - try not to include hashtags that are too generic, the algorithm will drown you out 6) Pay attention to the right metrics - tap on "View Insights", pay attention to Watch Time, Average watch time, ratio of Followers/Non-Followers Hope these help you out! Let's get social ✌🏼

Check out buffer! If you haven’t heard of it.. it’s a free app that allows you to post to multiple platforms.. I like committing to one.. trying to build my YouTube, for example.. just hit 5100 subs.. not much.. but it’s a start.. but.. if you post on multiple.. buffer is free

To wrap up 2025... I decided to drop something epiiiiiic (watch the video to find out) If you’ve been eyeing CATALYST… ...there’s a very real reason to join the commune (𝘴𝘩𝘪𝘵, 𝘥𝘪𝘥 𝘐 𝘴𝘢𝘺 𝘵𝘩𝘢𝘵? 𝘪 𝘮𝘦𝘢𝘯𝘵 "𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺" 🤪) before the ball drops 🪩 this community has helped... ⚡️ @Sydney Rinderknecht who went over a year without a single paying client before joining us… then got Stripe notifications from 2 new clients in 24 hours this week ⚡️ @Sandra Evangelista ... who is now landing clients, speaking gigs, and collabs ⚡️ @Roxy Fink hit her first $10k+ month because she had a mission and a clear gameplan ⚡️ @Brigid Lengermann double her investment within weeks of joining ⚡️ @Julija Lemenaite create a brand new program that signed 5 new people within a week of launching (& she's gone on to sign loads more) ⚡️ @Lisa Foreman & @Danielle Remley set up HSA and get PAID through that! and more... (but we'll spare ya for now 🤪) We opened 5 spots. @Rheya Allen already claimed one we got 4 left. 👇 𝐖𝐀𝐓𝐂𝐇 𝐓𝐇𝐄 𝐕𝐈𝐃𝐄𝐎 𝐅𝐎𝐑 𝐃𝐄𝐓𝐀𝐈𝐋𝐒👇 then comment “CATALYST” in the comments & I’ll send you next steps