There is only now. Why then think about the past or the future? There is only oneness. Why then cling to the illusion of separation? And why listen to the monster mind If we won't experience this place again in this body, in this way? Peace, love 🐒

I've heard that dopamine detox is very beneficial. Especially in today's world, screen addiction keeps us away from life itself. What do you think about this? Has anyone tried it before?

Do you also get contacted by a lot of people with suspicious messages finally leading for something they want to sell to you? I feel like some bots are running around here :D

I am realizing a lot about myself right now. I feel I need to focus on myself, care for myself and lend my energy to myself…. not to go get attention or be gluttonous but to do intentional loving, gentle care for myself that I enjoy. I feel I am disconnected from my being or my wellness and become enmeshed in my boyfriends or certain other people’s. Like I feel for others, but only really pay attention to my feelings more when it interferes with me connecting with others feelings. I am not sure if that makes sense. Actually taking time to “recharge” or find balance… like where I care for myself and tend to myself enough where naturally I step into the world in a more balanced caring way for others AND for myself. I wonder if I put the same energy into me that I put into others, if that may naturally help me find more balance in my relationships. I am not sure how to really provide care and also have appropriate boundaries FOR myself and FOR others. I feel like I wasn’t taught appropriate emotional or even physical boundaries as an adolescent. I was thinking about “self preservation while also having selfless moments” something like that. Learning to trust my intuition is new for me and I have lately tended to obsess or be a perfectionist at times. I feel exhausted by the way I am experiencing the world. I am not sure if you guys have any perspective on what it is like to care for yourself or enjoy yourself or be kind to yourself. Anything you have to share about what it’s like or what is healthy to you would be so valuable to me right now.

I'm bringing my family drama here because I'm a bad person, and discussing it with friends will result in them blaming me? my curse is that I'm surrounded by truthful friends and I have a desire to be dysfunctional. I've leeched my parents way too much, in many ways for no fault of their own. I used their innocence to leech of my father's hard earned money. the numbers are bonkers, and I'm not even aware of it. so, can you answer my question. given that he curses me because I've hurt him so much, and in my mind, I resent him when I should be grateful? also, I'm wrecked when it comes to my career. venting out for myself. thank you!