@Emily Satel introduced me to this rule that's made my life so much easier... If a task takes less than one song length to complete: DO IT NOW. No "I'll do it later." No adding to the list. No overthinking. Result: • Inbox stays manageable • Tasks don't pile up • Mental load decreases ADHD brains need friction-free systems. What micro-habit changed everything for you?

Today is February 1st—the first day of one of the historically most challenging months for me, and for anyone else who suffers from seasonal affective disorder. As my grandma loves to say, "February is the shortest AND longest month of the year." But today is also the full moon in Leo, for all you astrology nerds out there. (Looking at you, @Matthew O'Brien! 😉) And this full moon in Leo is calling you—calling ALL of us—to step into our power and f*cking shine! To honor this full moon in my sun & ascendant signs (yes, I'm a double Leo, and yes, I am proud about it 😂🦁), I am proposing a challenge: 🌅 𝗧𝗵𝗲 𝗥𝗶𝘀𝗲 & 𝗦𝗵𝗶𝗻𝗲 𝟮𝟭-𝗗𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 🌅 For the next 21 days, I’m committing to sharing one lesson per day about: - 🧠 Business & entrepreneurship - 🌱 Emotional regulation & nervous system stability - 💰 Abundance, self-trust, and sustainable success - 🧘‍♂️ Becoming a more grounded, embodied human And I’m inviting you to do this with me. 🔥 𝗧𝗵𝗲 𝗢𝗻𝗹𝘆 𝗥𝘂𝗹𝗲𝘀 🔥 Keep it simple & real: - Post one lesson per day (or whenever you feel called) - Short is perfect (3–10 sentences is plenty) - No polishing, no perfectionism - Lessons can be from wins, mistakes, patterns, or realizations The goal is to step into your power, shine your light, and OWN who you are. F*ck RSD. F*ck being "too much". F*ck being "broken". This is your time to take up space and show how f*cking powerful you really are! There are no prizes here. No one is tracking or keeping score. Miss a day? Come back. This isn't about perfection. This is about seeing how much JOY and EASE we can bring into our practice. Let's rise together. Let's shine. Are you with me?

Just a quick note about my challenge~ to keep showing up every single day. The day I started Skool, I noticed the icons by peoples names and had to find out what they meant. Once I did, I realized I had the power to get the flame 🔥 and that was 100% on me. I made it my personal challenge. I got my flame on day 30 and never looked back. Not a big deal if you have it or not because we all know 💩 happens! I’m saying this because it was a challenge to myself and for myself. Could I show up every single day? The answer was yes! What challenge are you capable of overcoming based on your own determination? Big or small ~ they all matter!!

Imagine we're in an elevator. You have 60 seconds before the door opens. Convince us to buy from you. Rules: • Keep it under 100 words • Make it compelling • No generic pitches You never know when this might happen. 💭 Drop your 60-second pitch below. Best one gets pinned. 👇

MASSIVE shout out to @Iris van der Stelt, who just got the ⭐ emoji in her name for becoming a TOP 1% community on Skool! That means she is ranked in the top 30 Skools in her category. For reference, there are over 190,000 communities on Skool! She gets to join the likes of @Sam Rathling, @David Iya, @Lydia Wilmsen, @Jason Olofsen, and @Diana Frank, who all have Skool stars as well! We'd love to hear from you—what are your tips for improving engagement and creating a top 1% community?! (P.S. In case you didn't know, Focus Founders used to be a top 1% community but we fell off this year. We're currently #69 (hehe) in the self-improvement category, and we plan to get the star back soon!)