Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Memberships

Powercore360-volleyball

256 members β€’ Free

6 contributions to Powercore360-volleyball
Arm Speed Session yesterday
I ended up not being able to make the session yesterday from 2 to 3, was it recorded? Am I able to go back and watch it?
Detroit camp Nov 22/23
Day 2 video
0
0
Detroit camp Nov 22/23
Detroit Camp Nov 22/23
Posting so I have my reference saved! Day 1 video
1
0
Detroit Camp Nov 22/23
Intro
Hi! I’m Sydney. I am 13 yo, freshman in HS, soon to be 14. I am 5’ 10” and play Middle and Outside. I really enjoyed the Detroit camp! Really excited to start using the techniques that I learned in my club season starting next week πŸ™Œ Also excited to see how this will help me transition into a more killer serve. I have a very consistent serve right now, but I’m looking to really sharpen up my serving skills. My mom took a lot of video and complied them, so that I have a good starting place to gage myself.
Jumping?
What are people doing for the activities that require jumping? I don't have an indoor place to jump without hitting the ceiling and we have snow outside, so that's not really an option either.
1 like β€’ Dec '25
My mom and I are renting a space on Saturdays for an hour. Im in the same situation you are… not a lot of options for at home training :(
1-6 of 6
Sydney Frump
1
2points to level up
@megan-frump-5374
Sydney Frump Class of 2029 Freshman Varsity Volleyball player

Active 47d ago
Joined Dec 2, 2025
Powered by