Hey you can do planche But a different version you could build shoulder strength by flattening your arms horizontally to your belly-breast level and just do that kind of planche it's really hard trust me You can also adjust the difficulty by leaning less and more forward logically🙂🤲 Hope that helped!

@Henry Turner I also See you have much shoulder strength

@Henry Turner Wait how old?

@Lake Berard Here you go: Pushups Pike pushups Then elevated. Dips Squats Pistol Squats And then you can Maybe even do a Shrimp squat. Pull ups High pull ups Muscle Up

@Gavin Lin Just try

@Gavin Lin and try and try

@Samuel Appleby I agree

Basics