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Hey — quick one 💪
I’ve just launched a private calisthenics community and I think you’d genuinely benefit from it. It’s not just random workouts — it’s a full system: • Structured training programs (beginner → advanced) • Step-by-step skill progressions (handstands, muscle-ups, etc.) • Diet guidance to actually fuel your progress • A library of videos breaking everything down • Direct support + a community that actually pushes you • updates and improvements monthly This is for people who want real results, not just messing around with workouts. Access is $50 — one-time — and you get everything inside forever. If you’re serious about levelling up your physique and skills, this is it. 1. if you want in just use this link to pay and I will send you a link to join ( once paid just send me a screenshot that you have paid on Instagram saying just paid the link heres the screenshot)! 2. https://buy.stripe.com/cNibJ1gz51KY9QT7NnbAs1N
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1-1 and group coaching update
Group coaching is currently on a 50% sale and im taking a last few lot of 1-1 clients - if you are 18+, committed and have money ready to invest in yourself but have been on the edge of starting now is your time. To get started - Message me "SKOOL1" on instagram
Tuck Press to Handstand Critiques
I really feel myself getting close to consistently achieving the tuck press to handstand. When looking at my form on camera though, something just feels off. I see that my hips need to pull back slightly more and that my shoulders are too far out. How can I fix these things because I end up falling forward when I try? Here is a video example of my best attempt today (sorry for the bad cam angle).
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Tuck Press to Handstand Critiques
90° hspu
I’ve been working on my 90° hspu for a bit now and I can go from handstand to 90° and when I try to go back up to the handstand I get stuck at bent arm handstand, any tips.
Help
So I want to lock in this time. For the past year I haven't been serious so my progress are... Pathetic I'd say. But now, I want to lock in. I want to master the basic first but I forgot what are they. Can you guys give me tips and rep range before training the skills in order?
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