Group coaching is currently on a 50% sale and im taking a last few lot of 1-1 clients - if you are 18+, committed and have money ready to invest in yourself but have been on the edge of starting now is your time. To get started - Message me "SKOOL1" on instagram
Hey thanks for having me. I would say I’m an beginner going into intermediate as I can do the elbow lever and the frog stand but I’m stuck on what to train,how to train and what to eat
As the title says: when i try to do a good form l sit the 2 thin muscles in my popliteal flex and i cant get my leg in a perfect L form, how would i combat this?