Some of my meals I made while travelling in Florida. Eating healthy is always an option and a very affordable one as well

Avalonians, we are starting our community 14 day liver/colon cleanse on April 14th, just in time for the season of Spring. I will update you tomorrow with options to get if you'd like to follow along and do a detox (it will absolutely change your life, giving you more energy, better moods, mental clarity and digestive strength). New level-up gamified system updates (you can earn your way through community karma to win programs in the classroom) and a fun naming scheme. Lastly we are doing another round of mushroom-giveaways for April. Whoever has the most points on the 30 day leaderboard with win a $100 Black Magic Alchemy gift card! Invite your friends, raise the vibration of your blood-line (invite your family), talk to strangers on the street (tell everyone) and let's make this a wild revolution. Hair-maxxing, clean gut health, Northern Italian lentil stews, parasite zappers, wild spring water harvesting, lion's mane mushroom for your kids, Greek god abs, tapping maple trees for maple water, outdoor grown wheatgrass, real olive oil, sungazing, travel the planet, walk 10K steps a day, skin sexified, pineal gland activated - type of community. 🌞🌊🫒🍄👁️🐄🍇🌾

Today I begin the cleansing side of health. I was surprised the charcoal actually tastes better than I thought it would be! It’s still a little chalky but that was to be expected. We’ll see what impacts it has! https://a.co/d/06NUSbIJ

A mention to another favourite supplement of mine. Alpha Lipoic Acid. Cellular energy production, reduces inflammation, and treats nerve damage, particularly diabetic neuropathy. It helps manage blood sugar, supports weight loss, improves skin aging, and aids in heavy metal detoxification. There are other benefits too. For anyone interested in powerful supplements, it's worth learning about.

This pasta you would never ever guess is made without heavy cream. Tastes extra rich and creamy. The pasta are organic whole wheat spelt. The secret? It's sautéing the wild caught scallops with garlic first in olive oil and simmering down the coconut milk (yes I know, shocking) with a tablespoon of Dijon mustard and an immense amount of black pepper (non-irradiated). You can add a thicker like arrowroot powder or my personal favorite "Paleo-style" chestnut flour. At the end you add dill and freshly squeezed lemon to lift the flavors. Alakazam 🪄 - the best vegan white sauce pasta you could ask the heavens for. This dinner takes less then 15 minutes. It changes lives. Share your favorite pastas Avalonians, I want to see what you're all cooking up.