Avalonians, we are starting our community 14 day liver/colon cleanse on April 14th, just in time for the season of Spring. I will update you tomorrow with options to get if you'd like to follow along and do a detox (it will absolutely change your life, giving you more energy, better moods, mental clarity and digestive strength). New level-up gamified system updates (you can earn your way through community karma to win programs in the classroom) and a fun naming scheme. Lastly we are doing another round of mushroom-giveaways for April. Whoever has the most points on the 30 day leaderboard with win a $100 Black Magic Alchemy gift card! Invite your friends, raise the vibration of your blood-line (invite your family), talk to strangers on the street (tell everyone) and let's make this a wild revolution. Hair-maxxing, clean gut health, Northern Italian lentil stews, parasite zappers, wild spring water harvesting, lion's mane mushroom for your kids, Greek god abs, tapping maple trees for maple water, outdoor grown wheatgrass, real olive oil, sungazing, travel the planet, walk 10K steps a day, skin sexified, pineal gland activated - type of community. 🌞🌊🫒🍄👁️🐄🍇🌾

Congratulations to @Ben Slattery for winning gold on the 30 Day Leaderboard for March with +199 points. He's won $100 to use on Black Magic Alchemy so he can supercharge his life with mushrooms. 🍄 April is here now, and you could be the next winner (unless Ben takes it again!). Keep your eye on the 30 Day Leaderboard to keep score (righthand side on desktop, or tabs on the top for mobile) and see where you rank. It is re-updating daily. Remember every post, like or comment earns you points towards winning the $100 grand prize giveaway, and helps to rank the Avalon community higher in the Skool network so more members will join making this place even more magical and helping more people change their life by mastering their health. Many blessings to you all! Big announcement on the Avalon News Update will be posted later today. 🪄

Back at this meal again. It’s become a weekly choice option, and one of my favorite dinners to look forward to. The dark kamut noodles, wild caught scallops and fresh dill together make it come together perfect.

Since the industrial revolution there’s been a non stop assault of toxins, some more prevalent with certain generations but they all need to come out of us at some point. For most it’ll be 6 feet under as these toxins can linger in our cells for a lifetime, but for others, ourselves here in Avalon, the focus is to get them out in waves and keep them out so we can function at the highest caliber. That’s why soon we will start a Spring Cleaning Liver Detox ♻️ together, for whoever is interested. If you really want to take your health to the next level you need to help your body remove this onslaught of toxins that are accumulating in your cells, liver, pancreas and thyroid. That will help you have more daily energy, mental clarity and radiant skin. We must get the chemicals out, and the nutrition in. There’s many toxins we will focus on removing or dramatically reducing, some of these being: 🧯❌ PCBs: The ultimate “legacy” toxin. Banned in the 70s but still found in our soil and bodies because they refuse to break down. 🏠⚠️ Radon: The silent, radioactive roommate. It’s a natural gas that creeps into basements and is the second leading cause of lung cancer. 🏎️💨 Benzene: Smells like gasoline and acts as a carcinogen. Found in everything from industrial solvents to cigarette smoke and car exhaust. 🐝🪦 Neonicotinoids: The bee-killer pesticide. It’s great at protecting agricultural mega corp profits but terrible for the pollinators we actually need to survive. 🌾🥣 Glyphosate: The world’s most famous weedkiller. It’s on our lawns, in our farms, and somehow found its way into our breakfast cereal. ♾️🍳PFAS (Forever Chemicals): Non-stick, waterproof, and literally impossible to get rid of. They’re called "Forever” because they never, ever leave. 🧴🧾 BPA and Phthalates: The plastic team that mess with your hormones. Found in water bottles and receipts, they’re the ultimate endocrine disruptors. 💳🌊 Microplastics: The newest addition to the human anatomy. We’re currently eating roughly a credit card’s worth of plastic every single week.

This was a great video on ways to get in a free workout while you’d just be working at your desk anyways! It’s very actionable. https://youtu.be/kYcHoH9Yh3Y?si=1FBg6nni52UtRB1O