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3 contributions to The Somatic Academy by Soma+IQ
15d ā¢Ā
ALL 3 REPLAYS ARE RIGHT HERE
I'm going to have to do a Somatic Breathwork session with the amount of pressure ya'll put on us for the replays!!! I promise they were sent to every single one of you unless you unsubscribed lol. Here are ALL THREE REPLAYS BELOW - Once they expire they're GONE - ENJOY Day 1 Replay Day 2 Replay Day 3 Replay
1 like ā¢ 6d
Thank you for putting all three replays together! šæāØ Itās so helpful to have them in one place, Iām excited to revisit each session and really soak in the exercises and insights. Somatic practices always feel deeper on a second or third watch, so this is perfect timing.
9d ā¢Ā
12/17/2025: REPLAY ā Somatic Exercise with Alyssa Stefanson
Hey VIPs this oneās for you. What stood out to you in this session? Any shifts, sensations, or insights? Share them below. The replay is now live in the classroom. CLICK HERE to watch.
2 likes ā¢ 6d
Thank you for sharing the replay! šæāØ Iām looking forward to diving in. From the session notes, Iām curious to see how the exercises might shift my awareness of tension and release in the body. Iāll be paying close attention to any subtle sensations or insights that arise and canāt wait to reflect on what stands out most.
0 likes ā¢ 6d
@Walley Sandra Hello Sanra!Ā š how are you doing? How has your experience navigating Skool been so far? Have you noticed any improvements or changes since you joined?
6d ā¢Ā
šæ Hello Somatic Academy Community! šæ
Iām excited to be here and connect with everyone whoās exploring the mind-body connection and somatic practices. Iād love to hear from you all: āØ Whatās one somatic practice or exercise thatās had a real impact on your day-to-day life? āØ Or, if youāre just starting out, whatās one thing youāre curious to learn or experience through somatic work?
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@mateo-james-6228
Just a human who loves learning, sharing ideas, and connecting with like-minded people on this journey of growth.
Active 3d ago
Joined Nov 30, 2025
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