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HYROX Performance & Education

241 members โ€ข Free

1 contribution to HYROX Performance & Education
Saturday Run Club ๐Ÿƒโ€โ™‚๏ธโ€โžก๏ธ
Simple, but not easy. In this session weโ€™re building your ability to hold speed under fatigue. Focus on control. After youโ€™re done, drop your splits below ๐Ÿ‘‡ Did you stay consistent or fall off?
Saturday Run Club ๐Ÿƒโ€โ™‚๏ธโ€โžก๏ธ
0 likes โ€ข 9d
@Chris Hinshaw hi, it was amazing! And thank you for directing me to the app.. I havenโ€™t requested access no? How do I go about doing that? I just downloaded the app at the convention and didnโ€™t realise I needed to do anything else
0 likes โ€ข 8d
@Rhyss Murty hi, Iโ€™m sure we were told at the seminar we were welcome to have access to the pacing spreadsheets as sort of a thank you for paying and attending it. he showed us how they worked and what the data was on the big screen and how he would use our data of our athletes etc. i downloaded the app and registered but there was no specific link
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@lynsey-goodyear-4752
Sport science degree, Personal trainer, hyrox level one coach, hyrox head judge.

Active 16h ago
Joined Mar 27, 2026
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