Simple, but not easy. In this session weโre building your ability to hold speed under fatigue. Focus on control. After youโre done, drop your splits below ๐ Did you stay consistent or fall off?
@Chris Hinshaw hi, it was amazing! And thank you for directing me to the app.. I havenโt requested access no? How do I go about doing that? I just downloaded the app at the convention and didnโt realise I needed to do anything else
@Rhyss Murty hi, Iโm sure we were told at the seminar we were welcome to have access to the pacing spreadsheets as sort of a thank you for paying and attending it. he showed us how they worked and what the data was on the big screen and how he would use our data of our athletes etc. i downloaded the app and registered but there was no specific link