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14 contributions to The Somatic Academy by Soma+IQ
Apr 27 •
Breakthroughs
I am starting to experience some profound emotional breakthroughs when practicing each morning and evening. I am more able to regulate my emotions when faced with obstacles. I am learning to respond and not react. I am excited for what the future holds as I go through the practitioner process 🙏
1 like • Apr 27
@Claire Whittaker I am so very happy for you! You must be so very happy and relieved! Congratulations to you!🫶
Apr 14 •
I slept so well last night! I woke up this morning and listened to Soma➕IQ while walking before it started to rain.
Sleeping has been a big issue for me with my anxiety, panic attacks and insomnia. But last night after I listened to the session I was relaxed, calm, no anxiety, and I slept so well!! See all of you at 2:00. I am so looking forward to this!!
0 likes • Apr 20
@Deborah LifeBeInIt Thank you💕
Apr 4 •
I want to get better and feel good!
Hello everyone! I am so very excited to be in this community! I can’t wait to get started!!
2 likes • Apr 12
@Nadeem Al-Hasan It’s my pleasure to be here. I am also looking forward to the workshop also! It will definitely be a great day!
1 like • Apr 19
@Deborah LifeBeInIt Thank you!💕💕
2 likes • Apr 19
@Deborah LifeBeInIt Thank you!!
Apr 11 •
I finished Exercise #3 ~
In answering those questions all of them related to my general anxiety. The walking in circles, trying to distract yourself from the horrible and of anxiety and panic attacks. I just finished taking the test ~ my score was 4/10. Which means I have a lot of anxiety, stress,and other issues related to it. My score did not surprise me.
2 likes • Apr 18
@Candice Avina My anxiety and panic attacks are bad. It has crippled most of my life also. I am so ready for them to be gone!
2 likes • Apr 18
@Candice Avina I wish the same for you!🙏
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