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Powercore360-volleyball

279 members β€’ Free

1 contribution to Powercore360-volleyball
Analysis - SM
Hey SM. Welcome and lets get started!🀜. Your off to a great start. I like how your left leg comes around on your approach. This opens up your body to the right. Then, great job rotating the hips so the belly button is pointed at the left antenna when you land. Lets focus next week on your arm patterning. You will pattern this arm movement when doing your Seated Push and Standing Throw/Hit. Then take it to the air. Welcome and lets get started!πŸ’ͺ @Luisa Moody https://drive.google.com/file/d/17SuHUVN58AzBWDRBXAhFPefz4YWZPQCP/view?usp=drive_link
0 likes β€’ 17d
Thanks for the advice. I will continue to work on my arm movement.
0 likes β€’ 17d
Thanks for the advice. I will continue to work on my arm movement.
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Luisa Moody
1
5points to level up
@luisa-moody-2585
c/o 2031 Right front Right handed

Active 3d ago
Joined Jan 26, 2026
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