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Owned by Lorenzo
Learn to build a š°$10K/month handyman business from scratch + get support and real-time help.
For women tired of diets that donāt work. Learn how to lose fat, build strength & enjoy food again. Tips, habits, & challenges. Run by Alba & Lorenzo.
Memberships
Sweep&Go
580 members ā¢ Free
Poop Scoop Millionaireā¢
687 members ā¢ $69/month
Launch Accelerator
23 members ā¢ Free
Breakthrough Blueprint PRO
27 members ā¢ Free
7 contributions to Breakthrough Blueprint PRO
Nov '25 ā¢Ā
Goals and next step
New goals loose get on the otherside of 320lbs starting burn and shred
0 likes ā¢ Nov '25
Love it!!
Sep '25 ā¢Ā
Hi! Everyone.
Iām new to this platform and trying to plan for success. Iāll be doing the workouts at home. I have 5 & 20lb DB along with some bands. Do you have recommendations on other tools I may need?
0 likes ā¢ Sep '25
Hey! You are going to need an assortment of different weighted dumbbell pairs. The workouts will require you to use progressively heavier weights each week. Also, there are multiple two handed dumbbell exercises. Depending on current strength levels you most likely will need at the minimum pairs of 15s, 20s, 25s, 30s, 35s, 40s, 45s, and 50s. The more options you have the better your progress will be.
0 likes ā¢ Sep '25
Solid choice!! love your profile picture bro!!
0 likes ā¢ Sep '25
@Matthew Gentry Good stuff bro!!
0 likes ā¢ Sep '25
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Active 3d ago
Joined Aug 20, 2025
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