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Daily Journal - Thursday, January 29, 2026
The Main Takeaway Today Today I learned that life is a series of changing tides, not a constant line. When domestic tasks and office work both become heavy at the same time, the only way to keep pace is to maintain total control over my mind and emotions. Sleep and Focus - Slept: 2:30 AM (Late due to finishing domestic chores). - Woke up: 8:15 am - Focus: My focus was tested today. I had to divide my energy between tough daily office tasks and demanding domestic responsibilities, which left little room for anything else. Things I Need to Remember - Stability is not found in my schedule, but in my emotional control. - Tough days are the "gymnasium" for the soul; they make me stronger for the future. - When things aren't constant, my pace must be adjusted with wisdom, not frustration. Starting the Day - Most Important Jobs: Food and Activity - Breakfast (8:45 AM) - Lunch Skipped - Dinner 11:30 PM: A very late dinner after completing the household tasks. - Activity: Today was one of the tougher days of the month. The daily tasks at the office were more demanding than usual, and upon returning home, I was met with domestic responsibilities that drained my remaining energy. I spent several hours focused on home management, which meant I couldn't get back to my Skool videos. However, I spent the time practicing the mental discipline I've been learning. Ending the Day Good Things That Happened: - I successfully managed both my professional and domestic "fronts" today. - I didn't allow the pressure to make me react poorly to my family or colleagues. - I gained a deeper understanding of how to control my internal state when the external world is chaotic. Mistakes and What I Learned: - The Problem: I felt physically drained and initially overwhelmed by the "lack of constancy" in my day. - The Lesson: I realized that I cannot control the workload, but I can control my reaction. To keep up with the pace of a busy life, I must keep my emotions in check.
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Daily Journal - Wednesday, January 28, 2026
The Main Takeaway Today Today I learned that when a routine breaks, it often makes room for something better. Even though the day was full of unplanned urgent tasks, the greatest "work" I did today was connecting with sincere and true people who I can now call friends. Sleep and Focus - Slept: 12:00 AM. - Woke up: 7:30 Am - Focus: My focus had to be very flexible today. I had to quickly shift from my planned schedule to handle urgent matters, but I stayed calm and open to the people around me. Things I Need to Remember - A "sincere friend" is a rare and valuable gift from Allah. - Being "against the routine" isn't a failure if I handle the new tasks with a big heart. - Building a strong network of true friends is just as important as building technical skills. Starting the Day - Most Important Jobs: Food and Activity - Breakfast (8:30 aM): Quick breakfast with the kids before the rush began. - Lunch (2:00 PM: A late lunch because of the urgent workload. - Dinner (9:00 pm): A late dinner, reflecting on the new faces I met today. - Activity: Today was a whirlwind. My planned routine was completely set aside because multiple urgent tasks demanded my immediate attention at the office and elsewhere. However, in the middle of this busy atmosphere, I had the opportunity to meet and connect with some wonderful people. These were not just professional contacts; I felt they were true, sincere individuals, and we formed a bond of friendship. Ending the Day Good Things That Happened: - I successfully managed several urgent tasks that were not in my original plan. - I made new, sincere friends, which added a lot of happiness to a stressful day. - I realized that my training in "controlling emotions and brain" helped me handle the unexpected chaos smoothly. Mistakes and What I Learned: - The Problem: At first, I felt a bit stressed that my routine was being ruined. - The Lesson: I learned that some of the best moments in life happen when the plan fails. Meeting sincere friends was worth the loss of my usual routine.
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Daily Journal - Tuesday, January 27, 2026
The Main Takeaway Today Today I learned that the true worth of education is not just in the money it might bring, but in the value and skills it builds within me. I realized that slow growth is still growth, and being part of the right community is a blessing in itself. Sleep and Focus - Slept: 12:00 AM. - Woke up: 7:30 AM (Fajr performed). Things I Need to Remember - Skills and value have more lasting importance than just a paycheck. - Consistency is more important than speed. Even if I move slowly, I am moving forward. - I am blessed to be a member of this community; being in the right environment is half the battle. Starting the Day - Most Important Jobs: Food and Activity - Breakfast 8:30 Am: Tea and breakfast with the children. - Lunch 3:30 PM: A quick meal at the office. - Dinner 8:30 Pm: Dinner with family. - Activity: Today was a day of "mental auditing." I sat down to analyze my learning experience at Media Valley School. While I realized my progress isn't quite where I imagined it would be by now, I didn't let that discourage me. I spent time thinking about the lessons from Haroon Khalil and the community, focusing on the quality of what I am learning rather than just the quantity. Ending the Day Good Things That Happened: - I reached a peaceful conclusion that skills are the ultimate currency. - I felt a deep sense of gratitude for being part of Media Valley School. - I replaced my "speed-based" anxiety with a consistency-based mindset. Mistakes and What I Learned: - The Problem: I was feeling a bit down because my progress wasn't "up to the mark" I had set for myself. - The Lesson: I learned that it is better to grow slowly and deeply than to rush and have no foundation. I am now more optimistic about my slow but steady approach. Prayer Log - Fajr: 6:30 am - Zohr: 2:12 PM - Asr: Qaza - Maghrib: 6:10 Pm with Qaza Asr - Isha: 8:45 PM - On time. Final Thoughts Today gave me a lot of clarity. When I look at Media Valley School, I see more than just a place to learn how to earn US dollars; I see a place that teaches value. Even though my progress feels a bit slow, I am staying optimistic.
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Daily Journal - Monday, January 26, 2026
The Main Takeaway Today Today I learned that even on days when the schedule is too crowded for study, maintaining my basic discipline is a success. It is okay to have a "slow day" in learning as long as I don't lose my positive direction. Sleep and Focus - Slept: 1:00 pM. - Woke up: 7:30 Am - Focus: My focus was entirely pulled by office assignments and daily responsibilities. I felt a bit distracted from my learning goals, but I stayed calm. Things I Need to Remember - Some days are for "doing" and some are for "learning." Today was a day for doing. - Missing one day of intense study at the Skool doesn't mean I am off track; it just means I am busy. - Maintaining my "cool" mind during a busy schedule is part of my spiritual training. Starting the Day - Most Important Jobs: Food and Activity - Breakfast (8:30 AM): Quick breakfast - Lunch Skipped - Dinner (8:45 PM): Dinner with family. - Activity: Today followed the usual pattern of office tasks, but the schedule was much busier than usual. I performed my daily tasks as required, but when evening came, I found it very hard to pay attention to the Skool lessons. My mind was tired from the day's pressure, so I decided not to force the learning and instead focused on staying positive. Ending the Day Good Things That Happened: - I completed all my professional responsibilities despite the heavy schedule. - I kept up with my spiritual routine, which acted as an anchor. - I stayed honest with myself about my energy levels instead of getting frustrated. Mistakes and What I Learned: - The Problem: I struggled to pay attention to the Lead Generation videos because of mental fatigue. - The Lesson: I learned that it is better to wait for a fresh mind than to watch a lesson without focus. Tomorrow is a new chance to dive back in. Prayer and Azkaar Log - Fajr: Missed. - Zohr: 1:15 PM - Preformed Fajr - Asr: 4:30 Pm - Maghrib: 6:10 pm - Isha: 10:45 PM was late Final Thoughts
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The Real Lesson
What is the most important thing you’ve learned at the Media Valley School that actually changed the way you think?
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Liaquat Ali
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