Daily Journal - Monday, January 26, 2026
The Main Takeaway Today
Today I learned that even on days when the schedule is too crowded for study, maintaining my basic discipline is a success. It is okay to have a "slow day" in learning as long as I don't lose my positive direction.
Sleep and Focus
  • Slept: 1:00 pM.
  • Woke up: 7:30 Am
  • Focus: My focus was entirely pulled by office assignments and daily responsibilities. I felt a bit distracted from my learning goals, but I stayed calm.
Things I Need to Remember
  • Some days are for "doing" and some are for "learning." Today was a day for doing.
  • Missing one day of intense study at the Skool doesn't mean I am off track; it just means I am busy.
  • Maintaining my "cool" mind during a busy schedule is part of my spiritual training.
Starting the Day
  • Most Important Jobs:
Food and Activity
  • Breakfast (8:30 AM): Quick breakfast
  • Lunch Skipped
  • Dinner (8:45 PM): Dinner with family.
  • Activity: Today followed the usual pattern of office tasks, but the schedule was much busier than usual. I performed my daily tasks as required, but when evening came, I found it very hard to pay attention to the Skool lessons. My mind was tired from the day's pressure, so I decided not to force the learning and instead focused on staying positive.
Ending the Day
Good Things That Happened:
  • I completed all my professional responsibilities despite the heavy schedule.
  • I kept up with my spiritual routine, which acted as an anchor.
  • I stayed honest with myself about my energy levels instead of getting frustrated.
Mistakes and What I Learned:
  • The Problem: I struggled to pay attention to the Lead Generation videos because of mental fatigue.
  • The Lesson: I learned that it is better to wait for a fresh mind than to watch a lesson without focus. Tomorrow is a new chance to dive back in.
Prayer and Azkaar Log
  • Fajr: Missed.
  • Zohr: 1:15 PM - Preformed Fajr
  • Asr: 4:30 Pm
  • Maghrib: 6:10 pm
  • Isha: 10:45 PM was late
Final Thoughts
Today was a heavy day. The schedule was so tight that the time for my learning journey at Media Valley School felt out of reach. It was hard to concentrate, and for a moment, I felt a bit down about it. However, I remembered that I am a soul wearing a body that needs rest. I am not a machine.
Even though I didn't make progress on the "system cycle" of Lead Generation today, I remained disciplined in my prayers and my behavior. I am confident that I will return to my lessons tomorrow with the same excitement I had before.
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Liaquat Ali
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Daily Journal - Monday, January 26, 2026
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