The New Year doesn't start today on January 1st. It starts with the Spring Equinox. Now is the time to hibernate, reflect and integrate from the past year so that when the spring comes and the flowers blossom, you can bring what you've learned and integrated into the world. If you start now, you'll be rushing into the year. This year is the Horse year and the shadow of the horse is rushing and restlessness. If you begin the year now... you will be doing that. If you wait, you will become embodied and that is what the year of the Horse is truly for. I made whole youtube video breaking this down 👇🏻 https://youtu.be/ehuZJ-KW1Bo

Family — I just released a brand new YouTube video that walks you through exactly how to heal your nervous system from the ground up. In this video, I break down: ✨ The difference between the sympathetic + parasympathetic nervous systems 🔥 Why so many of us are stuck in constant fight or flight 💧 How to actually rewire your system through feeling and releasing stored emotions 🌿 How to bring your body back into safety and regulation This is one of the most important videos I’ve ever made — especially if you’ve been feeling anxious, dysregulated, or disconnected from peace. 🎥 Watch it here: 👉 Heal Your Nervous System Completely: Step-by-Step Process And if you’re ready to go deeper and fully heal your nervous system through guided breathwork, energy healing, and embodiment work — join us inside Ascension University 👇 🔗 Join Ascension University Enjoy! Jake

Hey everyone, really happy to be here!