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29d • General discussion
Heal Your Nervous System Completely: Step by Step Process
Family — I just released a brand new YouTube video that walks you through exactly how to heal your nervous system from the ground up.
In this video, I break down:
✨ The difference between the sympathetic + parasympathetic nervous systems
🔥 Why so many of us are stuck in constant fight or flight
💧 How to actually rewire your system through feeling and releasing stored emotions
🌿 How to bring your body back into safety and regulation
This is one of the most important videos I’ve ever made — especially if you’ve been feeling anxious, dysregulated, or disconnected from peace.
🎥 Watch it here:
And if you’re ready to go deeper and fully heal your nervous system through guided breathwork, energy healing, and embodiment work — join us inside Ascension University 👇
Enjoy!
Jake
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Heal Your Nervous System Completely: Step by Step Process
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A free community to begin you on your ascension process through breathwork and somatic healing.
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