Yooooo!! I just came off the Nashville Black Wellness Rally and whew—what an experience! 💚The love, the conversations, the hallway shoutouts, the “I wish I came!” energy… all of it confirmed one thing: this work is needed. So, welcome....welcome....welcome!! If you're new here, please watch the Welcome, pinned video so you know what you're getting yourself into. (he, he) For those who are new, this space is built around a 13-week journey designed to help you retrain your mind, reset your relationship with food, and build habits that actually last. We start with awareness and mindset, move into food and emotional patterns, and end with sustainability—so you’re not “starting over” every Monday. Here’s what to expect: - FREE program access begins Monday, Jan 19th - You’ll get a 2-week trial (the first 2 of the 13 weeks) to experience the work - If you choose to continue—amazing - If not—no harm, no foul 💚 - You’re always welcome to stay in the locker room (community) and still gain value Important heads-up: - On Jan 15th, the locker room will shift from FREE to $5/month - Anyone already here before Jan 15th will NEVER be charged - So go ahead and invite your friends and family now—lock them in for life 👊🏾 Also, I'd love to collaborate with your trainers, doctors, therapists. I'm here as a support, not a replacement as it takes a team! Let’s have some fun. Let’s get honest. And let’s get to work. 💚 – Dr. Denise THINKS 🧠