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Powercore360-volleyball

256 members β€’ Free

2 contributions to Powercore360-volleyball
Analysis - LP
Hey LP. Welcome to the Arm Speed program. Let's get started.🀜 I see some good things here on your first swing. Your doing a nice job using rotation to create power.πŸ’ͺ Let's focus on opening more to the right sideline. Try and get the middle of the chest and shoulders to point to that pole holding the balls. https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link Let's go.πŸ€™ @Lauren Poeppel
0 likes β€’ Jul '25
Thanks, Coach…I will work on that!
What’s your pre-game energy? 🏐
– Quiet focus – Full hype – Music & dancing – Anything else?! Comment below ⬇️
1 like β€’ Jul '25
My team has a coordinated dance routine to Do My Thang by Miley Cyrus, in the locker room, lights off, with flashlights!
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Lauren Poeppel
1
4points to level up
@lauren-poeppel-4552
Lauren Poeppel

Active 176d ago
Joined Jun 30, 2025
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