An invitation to create more spaciousness. Each day you are invited to take a pause, center yourself, and complete the following intention... TODAY I AM..... Then you are invited to FEEL this in your body. Notice what sensations arise What emotions are present What happens to your breath We start tomorrow with this simple invitation to invite more awareness into every day. Please watch the short video for more info. Let me know if you're joining in the comments ❤️

This is something I do throughout my day - what do I need in this moment? So often it's just to realise that my shoulders have slowly been creeping up towards my ears, I'm thirsty or my body is asking me to slow down. I asked this throughout the day today and notice such a shift in the way I show up - I am no longer rushing to get everything done, I trust that what I am doing in this moment is enough, I remember that I am enough. Slowly down is challenging, we have received lifetimes of conditioning as women that we have to do it all, be it all and pushing through is normal. Well... bollocks to that. I don't want to live a life that I have PUSHED my way through. I want to live a life that I am present in. Once where I connect deeply with the people around me and don't forget to pause and take in the world that exists around me. It's amazing how this simple question can open up such a doorway for inquiry and reflection. What opens the door for you? And what do YOU need in this moment? Let's chat about it ❤️

Hello! Odd question but curious if anyone knows of any spiritual protection rituals/practices to do on a vehicle to protect myself and others from any harm, accidents, vandalism and theft? I'm starting van life tomorrow and have seen two vans in the areas with smashed windows so I'm feeling a little scarred. I'm going ahead and not let fear stop me, and doing everything in my control so I'm just reaching out to my witchy and spiritual friends for support on how to protect me and my new home on wheels! 🫶🏽 Thanks!

As we close out this year, I’ve been really feeling the shift in the energy of 2025 (part of me saying 'thank fuck for that' 🤣) 💥💥 2025 The year of the Snake – slow, deep, uncomfortable honesty. Snake energy is all about shedding old skin. This year might have felt: - Slower than you wanted - Heavy or emotional at times - Like old patterns and dynamics were right up in your face - Like you couldn’t ignore your truth anymore, even if part of you wanted to That IS Snake medicine. It’s the season where we quietly outgrow the versions of ourselves that were built around survival, people-pleasing, over-functioning... not because we’re doing anything “wrong”, but because our system is ready for a different way. It's been a year of painful breakthrough for most people I know. A year of tears, hard conversations, endings, and sitting with ourselves in a deeper way. BUT NOW IT SHIFTS 💛💛 2026 - Moving into Horse energy – movement, momentum, voice. Horse energy is very different. It’s: - Movement - Freedom - A desire to change things - A liberation After a year of shedding and seeing our patterns more clearly, it’s natural to feel a pull toward: - Making bolder choices - Honouring what’s true in your body, not just what’s expected of you - Letting yourself be seen in a new way Horse is an invitation to move, not a demand to sprint. You don’t have to slam your foot on the accelerator and burn yourself out. You get to move at the pace that feels honest and resourced in your body. As we transition from Snake to Horse, an invitation to reflect and share: 1. What “skin” did I shed this year? 2. What truth am I stepping into? 3. Where in my life do I feel ready for movement and change? Drop it in the comments ❤️

If you have a moment to pause… what’s one word that you want to carry with you today and into your weekend? Drop your word below 🤍 I know lots of you were enjoying the pauses that the elemental invitation and Open The Channel brought into your day so let's do more of this together!