23h (edited) • 🌱 Invitations
The January Invitation Is Here
An invitation to create more spaciousness.
Each day you are invited to take a pause, center yourself, and complete the following intention...
TODAY I AM.....
Then you are invited to FEEL this in your body.
Notice what sensations arise
What emotions are present
What happens to your breath
We start tomorrow with this simple invitation to invite more awareness into every day.
Please watch the short video for more info.
Let me know if you're joining in the comments ❤️
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The January Invitation Is Here
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