Hello! I am 45 and have been struggling for over 6+ years to find answers in how to live in my body and not feel sick and tired every single day of my life. I have PCOS, PMDD, and ADHD… basically ALL the letters that make my hormones dictate how I feel in my body. I have gone to countless doctors including hormone “specialists,” endocrinologists, PCPs, etc.., etc.. with either worsened symptoms or no results at all. I’ve tried what seems like every cream, pellet, bio identical hormone available. My doctor's have me on anti-depressants, anti-anxiety, and ADHD medications just to make it through each day. My most recent attempts at regulating my hormones was a troche (testosterone, estrogen, & progesterone mix), which made me feel crazy and I got so bad I had thoughts of just not living (that was last summer). Then a few months ago my OB/Gyn started me on 100mg then 200mg of Prometrium before bed. The lower dose helped with my insomnia and night sweats most nights, but otherwise there was no improvement to any of my other symptoms. The increased dose made me feel suicidal, so I just stopped it all together. I think I might have a progesterone sensitivity or intolerance. Now I am just back to feeling like a prisoner in my own body. I’m not sure where to go from here…but I can not continue to live like this for much longer. I had a uterine ablation so I don’t have a period, but I can still tell the fluctuation in my cycle. Any thoughts on where I go from here…?

Before the clock strikes midnight… What’s one win from this year you’re proud of (big or small)? We’re celebrating ALL wins tonight 🥳

Who here is taking Saw Palmetto, L-theanine and/or L-Glutamine? I want to know if anyone has experienced side effects when starting them, what effects and how long they lasted. I have a sensitive stomach and I’m leery to try. Thanks

Let’s play a quick game. You can only describe your hormones using a weather forecast. What’s the vibe today? Sunny and steady? Total thunderstorm? Unexpected tornado warning? 🌞❄️⛈️ Drop your “hormone forecast” or any questions you’ve been sitting on. Let’s get the convo going! 😊

Welcome to all of our new group members that are joining us from the 'secret chat'. 🤫 I'm so glad that you guys made the leap over to Skool, and now we can all actually engage with one another! 🙌🏻 In this group, please feel free to post as often as you would like. This is an open forum and l'd love for this to be an amazing resource of information & community for you all. You can ask questions, share experiences, talk about your symptoms, share your wins, use this as your personal diary, nothing is off limits! 💁🏻‍♀️ We are all here for the same reason! We want to better understand our bodies and our hormones, and reclaim our vitality. That's exactly what this group is for! I will be posting valuable info (& random thoughts) throughout the week, and I do my best to chime in on your questions and engage with your posts. Thank you guys so much for being here, we are stronger together! ❤️ Ps. I’m posting a video on IG/FB tonight with some really good hacks for vertigo/nausea/dizziness! I’ll post photos of the actual products on here tonight after the video is posted at 7pm EST. 🫶🏻