Just finished and ready for the day here in Delhi. The sun never sets on Superhumans!

Hey everyone! Just wanted to send a quick note to let everyone know that the surgery went really well and I’m recovering really well. I wanted to wait a few days after the surgery to make sure recovery is on track and it really is coming along. I’m definitely missing seeing everyone and our workouts and I can’t wait to start teaching classes again. I’ve got some ideas on how I can do that which I will share soon. In the meantime, keep cruising through your workouts and make sure to never skip that stretch. I’ll send a video update tomorrow with some more details on everything but doc said I’m going to make a full recovery and I have my bicep back!

LT and I getting reps in wherever we can here at COP27 in Sharm el Sheikh!

#Tue - October 4 Great one. Hope you feel better soon!