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Owned by Kristine

5 minute NeuroSomatic creative practices to regulate your nervous system, create space for insight and connect in community.

The Presence Pathway

11 members • $399/month

Stuck in your head and tired of repeating the same patterns? Learn to move brain to body and build a new Pathway to Presence.

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4 contributions to the skool CLASSIFIEDS
Feeling Behind?
"Who's behind" - "Mine" -- (bonus points if you can name that movie") Do you always feel like you're playing "catchup"? I have something that can help! First off, I wanted to share with you my welcome video that introduces what we do in my group. I'd love for you to pop in and check it out! Second, If you're looking for a short sunday reset - and you relate to feeling behind constantly, check out the Day 2 exercise in my classroom. (I turned on "instant approval" just for today, so you can try it right away!) It takes just 5 minutes - ish. Third, I'd love your support, and would love to support y'all too! So pop in, say hi, and try a doodle or two. I'd love to make new friends, and see how we can support each other. Oh yah, and if you guessed the movie, drop a gif below of your guess! I'm so glad ya'll are here!
1 like • 1h
@Frances Scully 🤩Ooh! I'll reveal the answer soon, but give a few more peeps a chance to chime in! I'm so glad you're part of the community! You are the reason it's a great place!
A Break from the Hustle
I love this platform, and decided I needed a place where I didn't have to hustle, and I could connect with others. So I had this idea to start the GenX Women of Skool group. Lifetime membership is 5 bucks, just to keep the light on and the creepers out. Come join me! https://www.skool.com/genx-women-of-skool-5168
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Please Introduce Yourself
One of the most important things I've learned since becoming an online entrepreneur is that the most important thing you can do to grow your business is to build relationships. Many of us (myself included) have rushed to promote our groups and services that we care so deeply about. And it only makes sense - we are excited about what we are doing! Today, I'd like to invite you to take a step back and introduce yourself to the group by answering the following questions: 1. Who are you personally? 2. Who are you professionally? 3. What is something you love doing outside of work? 4. What is something surprising about you? As you open up and make more connections, you will find that not only are people more interested in what you do, but they will also be more interested in helping you make connections with other people they know! 😉 After you introduce yourself, please scroll through the other introductions and add a comment to someone you have something in common with or would like to know more about. 😊 Please add your introduction in the comments below! ⬇️
Please Introduce Yourself
1 like • 14d
@Shannon Boyer Thank you!
1 like • 14d
@Faith Adebayo Craniosacral therapy is a gentle, hands-on bodywork approach that supports nervous system regulation and the release of unresolved stress held in the body. It works through physical safety and attunement, rather than verbal processing. Thank you for asking!
Are you looking for a quiet place to unwind and reset?
NeuroSomatic Art Studio is a small, steady space for people who want to slow down and reconnect with themselves through art and the body. This group is about using simple art practices to regulate the nervous system, release tension, and notice what’s happening inside, without pressure to be creative in any particular way. Some days that looks like a five-minute practice to settle your system. Other times it means staying longer with materials, movement, and meaningful themes. There’s no expectation to share, perform, or “be good” at art. This is for beginners, sensitive systems, and anyone who needs a quieter, more grounded way to unwind and reset. You can participate at your own pace, with free daily practices available and a premium option for those who want deeper projects, live classes, and longer therapeutic work. The focus here is simple: art as a way to listen to your body and come back to yourself. I'm just getting started with this community, and I would love if you join me!
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1-4 of 4
Kristine Fotland
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10points to level up
I help people get out of their heads and into their bodies so their thoughts and patterns can shift into new ways of living.

Active 1m ago
Joined Jan 22, 2026
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