Welcome to The Lean Body Accelerator You now have access to every tool and resource you need to build a lean, aesthetic physique. If your here, I know we can help you transform your body. Just read until the end, and listen up. Here's EXACTLY what to do first : Step 1: Introduce yourself using my pinned post as an example. Step 2: If you joined JUST the community, after posting, you'll be able to unlock the 30 Day Training Programs, and Both The Lean Bulking Meal Protocol + The Body Recomposition Meal Protocol... These are each detailed breakdowns that I put together to ensure you have all the tools you need to start getting lean and building muscle. HOWEVER, most of you guys that are in here, are working with me 1:1 already... These modules are just supplemental resources that you can use to learn more about training, nutrition, and how to build an aesthetic physique... Stick to your plan that I created, as its personalized around your macros, and structured to improve your weakpoints... Step 3: Comment below with a GIF (you'll get points when people like your GIF!) Best practices in this community: - Try to level up quickly by commenting and posting your insights in the community - Hit 'Like' 👍on every helpful post or comment you see to help others level up. - The more value you provide, the more likely people are to engage with your post! - If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take with the gym, just ask the community Welcome to the team you guys, excited to see what kind of transformations we can get.

Did you try a new exercise that really hit? Maybe you just want to document your progress with your lifts? This is the place for it bro. I want you guys sharing how the program is going for you, any new exercises that you are trying that you like, and all of your PRs! When you see someones post, like it and comment. The more you engage and build connections with the community, the higher level you'll be. Remember when you level up, you climb the leaderboard and earn rewards from our monthly giveaways including pre-workout, creatine and fitness equipment like lifting straps.

Some of you guys may be experienced lifters, and want to share what has worked for you! This could be a diet, workout, or mindset trick that helped you stay consistent in the gym. The coolest part of this community is the fact that we get to grow together. Like literally you guys will see people slowly transform the longer you stay in here. That should motivate the hell out of you, and for those of you who have been lifting for a while, remind you why you started, and why you need to lock in! Help out, teach what you know, and make posts that you think the community will value. Good on all you for being in here. Lets get lean boys!

The idea behind this section, is to give you guys a place to ask direct questions to Kestler, and the other members of The Lean Body Accelerator. You can make a post, asking about certain exercises, different workouts to try, issues your having in the gym, weak points that you want to bring up, and just generally any question you have when it comes to fitness. I'll also be making content rating your workout plans, meal plans, and breaking down your progress if you post in the community! Remember that the more you guys interact with each other, the quicker you'll level up and earn points. We'll be posting challenges where the top scorer on the leaderboard can win prizes like creatine, pre-workout, and exercise equipment like lifting straps.

Alright, here is one of my favorite parts about The Lean Body Accelerator Skool. This section is meant for daily, weekly, or monthly accountability photos. This can be any of your checklists from 30 Day Baseline Protocol, progress photos, weight check ins, etc... It's one of the easiest ways to level up, because when you post your progress, your daily workouts, or just something your doing to improve yourself people will get inspired and comment something to hype you up! So make sure to make a progress post! That's the culture we're trying create here... We want you to hold yourself accountable at least weekly, and check in with the group. Post a photo of you at the gym, on a run, eating a healthy meal, or anything related to progress! We'll be able to help you stay on the right path, fix any mistakes you're making, and remind you that you have a group of people who want to see you succeed. If you want your workouts, meals, or form rated and checked by me or the team make a post about it!