Bio: Hi I'm 63 Suffered from numerous body injuries Ankle knee pelvis hip lower back prolapsed scapula neck and concussions I want out of the pain cycle

Bio: Hi! I'm Coach Britt 😎

Bio: NZ-born coach & dance teacher in Fife, Scotland, navigating perimenopause & healing. Passionate about wellbeing, movement & mindful living.

Bio: Hi! I’m Sonya. I joined this group as foundation to my second half Sonya Sierra Canter GLOW-UP! And make some new friends while getting stronger!

Bio: 61 yo female, retired from 18 years sedentary job, grandmother of 5

Bio: .

Bio: 64 years old, retired with 8 soon to be 10 grandchildren

Bio: I'm on a healing journey and hopeful for more breakthroughs