Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
Mobility & Injury Prevention
138.4k members ā¢ $29/m
MI
Movesmethod Inner Circle
1.7k members ā¢ Free
Contributions
@ken-dowler-6498
I'm a 72 yo retired ER doc who has become sedentary and is allowing his arthritis to catch up with him!! I'm hoping to recover some of my mobility.
Active 11h ago
Joined Jul 3, 2025
Powered by