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ADHD Harmony™

7.4k members • Free

Living with Freedom

299 members • Free

2 contributions to ADHD Harmony™
Introducing **drum roll** …. me!
Hey there all, I’m Kelly from Australia. I have twin boys who are now 27 years old and I’m expecting my first G bub in June!! I have a variety of fur family members who I love dearly 🩵 Horses and chickens are my biggest loves. I’ve been with my partner for over 6 years now and we actually met in primary school! I’m hoping to get out of ADHD Harmony • Advice • Strategies • Knowledge • A better understanding of myself Im not particularly big on people anymore, I don’t wear a mask any longer (I didn’t realise that this was what I’d been doing most of my life until being diagnosed and researching ADHD and that this was a common practice for people with ADHD!) I got to 40 and started changing my mindset a little … then after having a breakdown I decided that if people don’t like me the way I am well they can get in line with the other cu#£$ that don’t - I’m not wasting my energy or time on them anymore! I found the more I gave or bended for someone it still was never good enough, there was always more they wanted, that if I just did this or that with my life I’d be better off.. all in the while never putting themselves in my position or attempting to see anything from my point of view so I stopped being around people, friends, family everyone basically however I’m hoping with a like minded community maybe that will help me connect with people again 🤷🏽‍♀️ I love spending time with my animals, reading, creating my art out of my extensive feather, cool (ImO) sticks/ branches and rock collection, repurposing old/unwanted “junk” into interesting art pieces for my garden, love gardening in particular succulents and cacti, taking photos of my animals and mushrooms 🍄, bugs/spiders etc
Introducing **drum roll** …. me!
0 likes • 4h
Thank you. Looking forward to it ☺️
📚 Confession: I've been procrastinating... by learning. 🫣
Hands up, who else does this? You spot a problem in your life (in my case, the ADHD plot twist of the century), and instead of doing the work, you go on a glorious, dopamine-soaked **information bender.** Let me paint you a picture of my inbox. Brace yourselves. 😬 - 25 newsletters on Neurodiversity, ADHD, Atomic Habits, Breaking cycles, dopamine, executive function, RSD, "the ADHD tax," and how my brain is apparently a Ferrari with bicycle brakes 🧠 (But this one led me to ADHD Community - so BINGO I won the lottery. - 15 newsletters on Life Coaching, mindset, manifesting, nervous system regulation, and someone's 12-step framework for becoming my highest self by Friday ✨ - 11 newsletters on AI, prompts, agents, automations, "the tool that will replace your job," and "the tool that will save your job" 🤖 - Business setup newsletters?Zero. 🦗 - Mosaic techniques or public art proposals? Zero. 🦗 - Change management, the actual thing I get paid for?ZERO. 🦗🦗🦗 Read that again. Not a single subscription is feeding the work that actually pays me, the art that actually lights me up, or the business I actually want to build. My inbox is **filthy.** Scattered. Bulging. A digital junk drawer with 78,000+ unreads, all lovingly filed into a folder I've literally named **"Someday." 🌈** It feels productive because we're "investing in ourselves." But really, we're using the next webinar as a velvet rope between us and the scary, vulnerable, messy bit, actually applying what we already know. The math is brutal: - Webinar #47 = 60 minutes of insight, 0 minutes of action - Sitting down and doing the thing for 60 minutes = ACTUAL skill, ACTUAL evidence, ACTUAL momentum This isn't learning. It's learning procrastination. And the cruelest part? The newsletters I'm subscribed to aren't even pointed at the life I'm trying to build. I'm hoarding insight on someone else's dream. Here's where ADHD Harmony has been my circuit breaker. 🛑 I don't need another newsletter. I already have the goods, right here in this community. And they are GOLD:
📚 Confession: I've been procrastinating... by learning. 🫣
0 likes • 6h
I identify with this so much! The inbox full of “gunna’s” and how to better yourself (and in my case a heap of different emails about chickens 🐓) 😬 and The inbox full of unread messages (over 88,000 and counting 😂👌🏽) I’ve started new emails thinking I’m not going to jam this one up with all the crap I have with all the others but before too long, same old shit 🤦🏽‍♀️
1-2 of 2
Kelly Zimonyi
2
14points to level up
@kelly-zimonyi-9518
Loyal, artsy, animal loving, free spirited mess but I’m funny as fu(k 👌🏽

Active 4h ago
Joined Apr 18, 2026
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