As you may know I'm currently doing some pretty cool research on how many race suits you guys are buying every year... I'm collecting the answers of 1000 swim parents and I'll share the results soon. There's also a bigger lesson behind it.. (you may suspect what that lesson is... let me know in the comments 👇) What's your favorite race suit brand? Vote below and comment WHY. I'm sure you tried different suits so there's a reason why you have a favorite and I wanna know what it is. Let's attack the weekend! For those of you who have meets: Remember, you can be very aggressive in your swims AS LONG AS YOU'RE RELAXED (in your mind and in your muscles). - You have been doing the visualization (if not, you're a fool! 😬) - Do the Michael Phelps breathing trick 3-5x before EVERY race - For those of you who know the Leon Marchand pre-race ritual (Premium only) use that too! Let's goooo!!! 🤩

Welcome to Swimpros! 🤩🌈 You made a powerful decision to learn how to make the mind your biggest ally instead of your worst enemy. And if you're a parent, I admire that you want to support your child the best you can. Congratulations and I promise you... It was the right thing to do and it'll benefit you for the rest of your life - even long after swimming. INTRODUCE YOURSELF IN THE COMMENTS BELOW 👇 𝐒𝐭𝐞𝐩 𝟏: Vote below what your dream for swimming is and introduce yourself by commenting on this post. 1) Where you're from 🗺️ 2) How many times a week you currently train 🏊 3) Your best race and your PB in that race ⏱️ 🎁BONUS POINTS: Like a few of the other comments to help them unlock Level 2 so they can get the first gifts!! They'll do the same for you. 𝐒𝐭𝐞𝐩 𝟐: Add the weekly live Q&A to your calendar. 𝐒𝐭𝐞𝐩 𝟑: Head over to the Classroom to get started right away. There's some reallyyyy cool gifts waiting for ya. All you have to do is follow the instructions inside the Classroom. I hope you enjoy! David (founder swimpros.com)

If nervousness and race anxiety are a thing in your family, use this checklist to identify what to say and what NOT to say before a race. There's no magic sentence that eliminates nervousness, but the important idea (for parents) is that when your child is struggling with nerves... it's THEIR opportunity to build their character. And while it sucks to see them suffer, you don't want to rob them from their chance to become a stronger and more resilient human being. So very often the best thing to say is just "I love you" ❤️ and then shut up and let them do their thing.

Posting for you @Olivia Graham cuz Repton blocks cool apps like Skool. @Yul Münger & I knew after 2 days on camp that you have that champion attitude towards swimming. See ya soon. Give her some love in the comments!

Paul Niederberger is one of my longest clients. Not long as in tall haha. But been with me for a couple of years: When he came to me he was an insecure, nervous and overthinking teenage swimmer who wasn't enjoying the daily grind of being a distance swimmer anymore... Why? Cuz he trained well but kinda sucked in competition .. especially under pressure. Fast forward to 3 years later: NEW SWISS NATIONAL RECORD and qualified for the upcoming EUROPEAN CHAMPS. Trust the Swimpros process .- this stuff works like nothing you've seen before. BRavo Paul!!! Proud of ya 👀 @Yul Münger and I are rooting for everyone who's got Nationals these weekends or any other important competition. If you need last minute help, DM @Yul Münger or myself. SWIMPROS ON 3!!!!