Hello everyone Hi, I'm Kat, based in southeast BC. The most interesting place I've ever taken a breath was near the Dalai Lama’s palace in Dharamshala. Currently I am focused on lowering my cortisol levels over the Christmas break before heading back to finish the last two semesters of schooling to become a massage therapist. (It’s an intense program!)

This is not just some giveaway‼️ Syncmas is a week long global event to bring more people breathing together during the holidays🧑‍🎄🎅🤶😮‍💨😃 Yes there are prizes, but the real point is participation 😮‍💨🫁🌎 We created code “SYNCMAS” so you can join the app FOR FREE for 2 weeks and participate in Syncmas! Download Coherence to sync your breath with your loved ones and the world this holiday season 🌎🎄😮‍💨 After you sync with us share your participation and tag @coherence_breath to enter the $100/day Giveaway! 7 Days of Syncmas starts tomorrow at 9am CT! Let's breathe together this Holiday Season!

Hello Coherence fam, I just centralized every resource I've ever made. Click this link to access them