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ADHD Harmony™

16k members • Free

13 contributions to ADHD Harmony™
Help asap
I have a very important question to ask. I missed today's video due to overwhelm things going on at home. First with my cousin dying 2 days ago but today way the real thing i had deal with amd this we the news that the treatments are not working for my sister's brain cancer and she is over half way through them already they are stopping everything. They isnt more we can do except be there for her and she can go anytime now. So needless to say I want so bad to finish amd yet I want to be with her. How long will today's video up for. I really am that I will be able to watch it tonight before I go to sleep. But there's is guarantees as this very draining. I know tm is the last day I just to know the timeline that is available for me to complete so I can do it. This is very important to me as well as my sister is important to me but this is the rest of my life and I need this for me. Please can someone let e know so I can try to put alittle time aside so I can complete ths and also not miss out on the time that I have with my sister. Thank you very much 💛💛💛❤️❤️❤️
0 likes • 9h
@Linda Trup im doing the best can . Thank you all very much. I appreciate it more than know.
0 likes • 8h
How would I know when the time is even if I did the challenge and would like to do it again. I honestly dont remember how I got here this time. Thats is so funny, fir the life I can not remember how I found this challenge. I have absolutely no clue. Thank you for your thoughts. Im going to sleep now that im home and going to get up early and do the questions from today And while my sister is with her doctor Iight have time to watch the video tm. My fingers and I hope my prayers are answered tonight that I can be here on time tm . Good night.
Feeling Lighter
Ive learned so much the past 3 days. Day 2 was so overwhelming and to gind out about a death in the family on top. I had to stop the questions and im proud to say later in evening I came back to complete it. But when it came to reading report. Omg.. it took an hour atleast to read it. I could not see it through all the tears. It felt like I was reading a sad story about someone else and was horrified that this little child had held all the pain in for 60 years and could not understand how she did it. After all the tears then realizing the was me I was reading about it made me aware of my strength I had and what I had concord and over came. Im her and im the winner. It gave me a new way to look at things. I was innocent and was programmed. Now im taking that manual that was buried inside me out and im going to burn those page all the negativity all the hurt and pain. I know it cant be done in a day but everyday will be a new brighter day. So if I stub my toe in thr morning my day will not be ruined because I have nine more toes that will help carry me through thr day. And tm ill start over again. Im so happy im here but I dont want to cry anymore, im running out of tissue. Lol. Thank you everyone who has sent messages. Everyone here is so helpful and encouraging Only complaint I have Jim and im sure most will agree....wish I knew you years ago . Really Jim you are amazing ive never met anyone like you or like anyone thats here. Stay strong. We sre all winners here !!! Sorry this is long. Once I get going I dont know when to stop sometimes. Happens when you live alone and have no one to talk to for so long. ❤️💛❤️
0 likes • 18h
@Federica Costantini exactly how I feel
Day1
Day 1 Done. Tears in my eyes, thats deep!!!
1 like • 2d
@Kat Sturtz I never realized how bad I was effected by the trauma I encountered. I thought it was normal (some of it )
0 likes • 2d
@Deb Brouwer ill take you up on that. I cant do it right away. Ive been working on my sister birthday gift. Her birth is sept 15 but she has brain cancer and theydont know the treatment is working. So that cuts down her life time considerably. We dont know. Hopefully ee hear something tm. So I want to get it finished.. im making a sunflower out of small stones which I painted every one of them for her rock garden. Its a fair size. Ots her favorite flower. If I figure out how take pic of it and show you I will . But it'll take me about another week or so to finish .I love doing crafts..
AI Twin
I must be loosing it, because I cant seem to find where to find, where I go to have a conversation with the twin . As I follow the steps and finish them it doesnt take me back to the page to continue with the videos for the next video. Im probably not making sense. Im on a phone, no computer, im not technically inclined so I get frustrated very easily on here. But there's where I am right now. Ill have to come back later to do this cause I have doctors appoint. Maybe when I check back someone could explain my next steps to me in English. Im 62 years old and im old school and like pen and paper,stamps and envelopes... Lol not these devices sorry just a tad bit frustrated right now. Thanks
1 like • 2d
@Lynn Carey i struggle with it everyday. I start early. I open up the app early and keep pushing things til find is. I know it sounds silly but That's the way I can find it. When it looks familiar I found it
2 likes • 2d
@Teresa Mikalauskas some could say I'm stubborn when it comes to doing something I want to do.!
Floating Answers
Yea!! I did it all of it !! Now i all I have to do is wait til aug 31. I know ive asked questions and im sure im not the only one. But after asking it seemed like the answers were right in front of me and I read them but they just didnt get to my brain yet. Answers were still floating around in my head when asking then, the day moment hits...seems like that alot to me, sometimes I got away with blaming that on getting old but I now the truth...lol Looking forward to the 31st Remind is set...
2 likes • 7d
Thank you. I know im not lazy and I know im a good person . But when you hear things like that for as i have you believe it and I knew better . The easiest way to put is it was always there and It brought down and I didnt care about myself as I dould have but inside I knew I was better then what I was hearing being told So it was not just having to deal with other people it was also a fight inside my head like a devil and an angel on each side tearing me apart. Ive had full out wars going that no one ever knew about that ive pulled myself out from but now the loneliness is another battle because of everyone I shut out of my life because they didnt deserve to be around me. They only brought me down i deserve better. That's the banner I put up in my head when things get quite. I deserve better an deserve respect and Im going to learn how to respect and love myself because no ine else has shown me that and I will be in control of myself. The adhd brain had complete control of me for 59 years snd everyone tolk advantage of my disadvantages. Past is the past. I want control of my thoughts and my mouth LOL. I need to stop rambling. Im sorry I think. Im not sure if this was the place to talk. And honestly I forgot my point (maybe i said it already) Not sure where anyone else is in the world but its after 11 pm where I am and I have lay down ...it takes 4 hours for my brain to shut off. ( even if i had a sleeping pill, so I dont take any, they dont help) clock work. laydown, brain is like a radio and every 1/8 of an inch i move is like turning the nob to a different station. 4 hours later 😴 good night everyone.
0 likes • 2d
Its going.. after yesterday it felt like something was torn out of me. All the geeling I had held in and all the pain. And memories. All at once. But I got through it. In the middle doing the questions I got a call saying my cousin was found dead yesterday morning. He overdosed. I couldn't answer to 3rd question I kept reading it but it didnt get to my brain, so i did tell JT what happened (I sidnt know about the OD atthat time just that he died) amd I couldn't concentrate and I would come back to finish. Which i did !!! When I got my report it took me over an hour to read because I couldn't see it through the tears. I couldn't get though 1 sentence and I broke sown. I could not believe how accurate but also how much I held inside me that came rushing out of me in less then 24 hours. A whole life time of pain poured out and im still trying figure out how I did it. I know masking . But the body and mind ate ment for these things.. its amazing what a person can hold on to and carry through life. I think maybe this might be a reason why some people tend yo hurt themselves or worse because they cant manage all the drama. No one is meant to handle this. Why do we manage better than others Other people , cant remember the word, starts with an n. neuro....???) I was thinking today about Jim and wanted to ask. " where in the hell have you been all these years ? !!!!"
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Phyllis Evans
5
297 points to level up
@phyllis-evans-3673
I am 61 year old single female who lives alone and has ADHD

Active 8h ago
Joined Aug 22, 2026
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