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9 contributions to ADHD Harmony™
Stories that are not mine.
Just realized the story I've been telling myself - that I'm "fake and selfish" and my successes are imaginary - was installed in me long before life ever "proved" it true. Meanwhile I walked 26 miles alone at 60 in tears of pain and finished it. Both can't be true. One of them has been lying to me.
How long to watch replays?
Hallo amazing people. I hope you’re all ok. Please may I ask how long we have to watch the replays as the lives all clash with my work shifts and I have long shifts. Sorry if this has already been covered and am repeating or questioning something already out there.
0 likes • May 2
Thank you will have a catch up later after my shift! I work in a busy vets hospital so breaks are a rarity! 😉😻🙀
ADHD + Reading = Obsession Anyone
Who else here is a full-blown reading addict?? I’ve realized something about myself.......I am 100% an “all or nothing” person. It’s in my DNA. Never done drugs, never smoked (not judging, just know myself)… because if I like something.......Oh, it’s game over..... Food...... I will eat the SAME thing every day for 6 months straight and then suddenly act like it personally offended me and never touch it again.... Rules that say “take no more than one”? Cool cool… I’ll take two just to see what happens. For science. Obviously. Then I found reading…And I was like ohhhhhh this is my new personality now..... The difference was, it wasn’t forced. No tests, no pressure. Just me choosing it. BUT… life got busy, and sitting down to read felt impossible. Enter: audiobooks here...... Now I can “read” while driving, cleaning, zoning out, avoiding responsibilities (you know… normal things). And when my brain gets loud or chaotic, I put a book on and it’s like everything just… quiets down..... Let the peace begin.... I get completely lost in it, and honestly......... Sometimes (alot of the time) that escape is exactly what I need. I’ll read/listen to anything—self-help, thrillers, romance, dark romance, fantasy… if it exists, I’ll try it at least once..... So I’m curious ( i think curious should be my middle name), does reading or listening to books help quiet your brain too? And what are you currently obsessed with?? Let’s talk books—I need new ones anyway!🤣
3 likes • Apr 30
Me too 😻
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
6 likes • Apr 30
Thank you 🙏
Time to take the mask off xx
Section 2 of the Awakening Assessment just showed me that the "entertainer" role I've played my whole life started because I was deaf until age 7 and got labeled a problem child for not answering. The truth underneath? I'm a storyteller who's been performing instead of writing the books I was actually born to write.
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1-9 of 9
Ruth Bennett
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29points to level up
@ruth-bennett-1933
I’m an Empowering T-Ruth Mentor.

Active 7d ago
Joined Apr 9, 2026
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