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JTFIT Performance Lab

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4 contributions to JTFIT Performance Lab
What the people want
This space is built to be practical, educational, and useful. To make sure the content here actually serves you, I want to hear directly from you. Please comment below and tell me: What topics you want covered in more depth Specific peptides or categories you want broken down Whether you want more education, protocols, lifestyle application, or case studies
3 likes • 5d
All of it 😁, please 🙏🤩…. Maybe showcase an exercise movement of the week… or debunk common false / misinformation about certain exercises and or supplements or peptides. Looking fwd to all of your future content.
Special peptira give aways
This community has a special code for give aways at peptira that i will randomly do. The code is JTFIT
2 likes • 5d
Thank You JT and Pepteria ♥️🙏🤩
Peptide of the Day: KPV
What it is: KPV is a tripeptide fragment of alpha-MSH involved in immune regulation and inflammatory signaling, rather than forcing a specific pathway. Why people use it: Gut inflammation and digestive issues Systemic inflammatory conditions (joint discomfort, arthritis-like symptoms) Skin inflammation (eczema, psoriasis-type conditions) Immune balance during chronic stress Typical research length: 8–16+ weeks Often used longer-term in chronic inflammatory conditions due to its regulatory nature. Why long-term use makes sense: KPV doesn’t overstimulate receptors or hormones. It works by normalizing inflammatory signaling, which is why it’s often tolerated well over time. Common misconception: KPV is not a painkiller or steroid. If inflammation improves, symptoms improve — that’s the mechanism. Where it fits: Inflammation control Gut–skin–joint axis support Beginner to intermediate friendly Bottom line: KPV doesn’t mask inflammation. It helps the immune system calm down and behave appropriately. Common dosing 250mcg-500mcg daily
2 likes • 5d
♥️
Welcome
This Skool exists to teach how the body actually works — for fat loss, performance, recovery, and long-term optimization. Everything here is built on principles, not trends: Energy balance and metabolism Eating for body composition and adherence Training for muscle, strength, and longevity Recovery, sleep, stress, and nervous system health Plateaus, adaptation, and long-term maintenance You won’t find crash diets, miracle protocols, or shortcut thinking here. This community is for people who want: Real understanding instead of guessing Sustainable fat loss and physique improvement Better performance, recovery, and resilience Intelligent use of optimization tools when appropriate Peptides, supplements, and bio-optimization tools are discussed in context — never as replacements for fundamentals, but as optional enhancements once the basics are mastered. If you’re looking for quick fixes, this isn’t the place. If you want control over your body and long-term results, you’re in the right room.
2 likes • 5d
New to your SKOOL; looking fwd to your content 🤩🥳
1-4 of 4
Julie Lara
2
15points to level up
@julie-lara-1147
Here to LEARN from others, find my FIRE, REINVENT myself, EARN income, reach my GOALS and most importantly - SHARE & TEACH others how to GROW as well.

Active 3d ago
Joined Jan 17, 2026
Texas