Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Owned by Jt

JP
JTFIT Performance Lab

123 members • $10/month

You’ll learn how to train, eat, and optimize your body using practical, evidence-based strategies I’ve tested personally and with real clients.

Bio-Optimization Mastery: A community to boost energy, balance hormones, and upgrade body & mind with simple, science-backed strategies.

Memberships

THE ANABOLIC STANDARD

138 members • $15/m

Skoolers

189.6k members • Free

Peptira Partners

77 members • Free

114 contributions to JTFIT Performance Lab
Tirz + B12???
I have seen and heard that there are some folks that get their vials of Tirz that has had B12 added to it. Is this something new, or am I just behind on this info? I already take a seperate LIPO B12 (w/ MIC) shot. Just looking for more info. TIA!!!!
1 like • 12h
Its often how compound pharmacy's get around perscribing it!
Sale...
35% off sale at peptira.com... this might be one we want to stock up on guys... Sale is until further notice.
Mitochondrial support peps
Can I mix MOTSc with SS31? Does anyone use Humanin?
0 likes • 4d
You can do ss31 mad motsc together and i personally have not.
Why Reducing Inflammation Matters for Your Health
Most people think inflammation is always bad. The truth is, short-term inflammation is actually part of your body’s natural defense system. When you get injured or sick, inflammation helps your immune system repair tissue and fight infection. The problem is chronic inflammation — the low-grade, constant inflammation that quietly damages the body over time. Chronic inflammation has been linked to many major health issues, including: • Heart disease • Diabetes • Obesity and metabolic dysfunction • Joint pain and arthritis • Brain fog and neurodegeneration • Digestive disorders • Faster aging When inflammation stays elevated, your body remains in a constant stress and repair state, which drains energy, disrupts hormones, and slows recovery. Signs your body may be dealing with chronic inflammation include: • Persistent fatigue • Poor recovery from workouts • Joint stiffness or pain • Digestive issues • Brain fog • Difficulty losing body fat The good news is that inflammation can be significantly reduced through lifestyle habits: 1. Nutrition Whole foods, lean protein, fiber, healthy fats, and antioxidant-rich fruits and vegetables help calm inflammatory pathways. 2. Sleep Poor sleep dramatically increases inflammatory markers in the body. 3. Movement Regular exercise improves circulation, metabolic health, and lowers inflammatory signaling. 4. Stress Management Chronic stress elevates cortisol and inflammatory cytokines. 5. Gut Health A healthy gut microbiome plays a huge role in regulating systemic inflammation. Reducing inflammation is not just about feeling better today. It is about protecting your long-term health, improving recovery, supporting fat loss, and extending your healthspan. If you want to optimize your body, start by asking one question: “Am I doing things that increase inflammation… or reduce it?” Small daily habits compound into massive health outcomes over time.
Mots c
Mots c. 3 for 2 times a week and best dose? TIA
1 like • 4d
I think 3days at a starting dose of 1mg is ideal and then see if that works before going up
1-10 of 114
Jt Thomas
6
1,290points to level up
@john-turner-2188
Former fat guy from 400 pounds to 205 in 7 years . I just love training and enhancing my body.

Active 12h ago
Joined Dec 20, 2025