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Expert Coach Certification

22.5k members • Free

8 contributions to Expert Coach Certification
All the little beginnings…
I wish I find my place in this niche to live more freely and independent - i am not working as a coach yet, because I don’t exactly how to start to bring together the bits I own.. 😏 someone an advice? Someone else new in the coaching business? 🤔
Self responsibility - self growth
I take responsibility for everything in my life 🌸 I trust that everything comes as it needs and life gives me what I need to grow 🌱 in the right place at the right time ..
Quote of the day ✨️
What you are not changing, you're choosing. Be aware of that 🙌💗
2 likes • Nov '24
@Joanna Konopska claro - change can be one of the biggest adventures. But if I seek to much, I go lost in the process and it leaves me blind - so I prefer to find 🌸♥️💫
2 likes • Nov '24
@Joanna Konopska oh 🙈 i was misreading your message 🙈🙈 i understood “what your not chasing, your choosing” - and it was for this moment what i had to read to feel myself good 😅 i am sorry for that! The power of our own perception and how the mind always sees, what he wants to 😂 Have a beautiful day ☀️🌸
Are You Not Motivated Yet? 🤔
Sometimes, you’re just not that excited about the task you need to do, right? When the reward for doing something seems distant or irrelevant, it’s hard to find the motivation to start. It feels like a chore. First of all, this is the perfect time to shortly speak about the motivation vs discipline debate. Some people think you need motivation to do things, some people think motivation is crap you need discipline. The reality is that you need both of them. Nobody, and I mean nobody can work hard for years without a drop of motivation. And nobody can be motivated to work hard for years. You need both. And these kinds of tasks need you to be disciplined. But you do not have to just rely on the discipline and if you are not that disciplined, it is will draining hard. You can find a way to connect the task to something you care about. Link it to your larger goals. Visualize what achieving that will do for your life. It might not feel exciting now, but keep your eyes on the bigger picture. If the task becomes about something you desire so deeply, even if you don’t like it. You’ll do the thing. Yes, it feels it is like discipline because it is. Also, if you don’t have one, have a solid and clear goal. How do you do that? The best practice in my personal experience is to just reflect on yourself. Just sit down, no phone, social media, games, any distractions. Sit there and think about who you are, what you want to do, what you like to do, do you really enjoy the things you do daily at the moment, what you need to do to get where you are, etc. Do this for 3 days straight whenever you have time. This means whenever you don’t work or eat or sleep. Still no distractions, no cheap dopamine activities, nothing! If you can do this simple but boring thing, your future self will be grateful to you. Take care 👋🏻 and be sure to not procrastinate ⏳
Are You Not Motivated Yet? 🤔
3 likes • Nov '24
I truly believe that we all are build differently, our qualities, passions, desires - just everything! For me personally, I find it hard to force myself into something that not suits my qualities - or even my believe system, so I decided to drive the flow mode, just naturally, like a river and follow freely my intuition. When I was younger I thought im lacking of discipline - I found myself frustrated and full of judgements regarding myself which turned out be more than contra-productive! Now I know, I just have to follow the right approach, my own approach: breath and take a step back and dont try to force it .. and when the right time has come, even the less attractive tasks will be done easily 😉
1 like • Nov '24
@Ömer Tekin but how do deal with have to's? Discipline? Or an internal motivation? I don’t know but even the word have a strong sound to me 🤔
1-8 of 8
Julia Soukup
4
80points to level up
@julia-soukup-1368
.. natureloving freespirit and herbalist on the path of mother natures wisdom 🌱

Active 496d ago
Joined Nov 6, 2024
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