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BODY_KNOWS_
272 members • Free
TemlYRhosynEuraidd
11 members • Free
2 contributions to BODY_KNOWS_
16d •
Welcome to the community. Small steps. Big changes.
1. Introduce Yourself =) Tell us your name, where you’re from, and one thing your body has been trying to tell you lately. 2. Two Truths & One Lie – Body Edition Example: • I can touch my toes • I hold no tension in my jaw • I love cold showers. Guess which one is the lie. 3. Win of the Week! Did you sleep better? Stretch? Breathe? Walk more? Small wins count. Share one.
2 likes • 5d
Hi, I’m Joyce from Wales. My body is telling me to drop in. I can touch my toes, love to dance and take cold showers. My win is a relaxation of a tight lower back after shaking
1 like • 5d
@Robby Ron son no I don’t really, I’m actually Dutch but have lived here for the last 26 years
7d •
Welcome TO ALL! I'm So Thrilled!
Share your thoughts about the 1ST STEP CHALLENGE! Do you resonate with 3 or 5 Days? Just leave a comment below. 👇
1 like • 5d
Three is good, five would be amazing
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