Humbling experience today at the Verrado stairs. It reminded me just how out of shape I’ve become over the last few years. It was rough. Honestly, if @Ely Rivera hadn’t been there, I probably would’ve only made it up and down once. Instead, I pushed through a second time because I didn’t want to feel like I’d wasted his time in meeting me there. Part of me still felt that way afterward, but the truth is his journey isn’t my journey. Comparison doesn’t help any of us. So I’ll take the win. I showed up, I put in the work, and I finished better than I would’ve on my own. The goal is three trips up and down by August 2. One day at a time. Right now, I’m focused on hitting singles while keeping my ego from swinging for home runs. 👊🏽

Excited to test this stack up again the heat and Arizona sun!!

I really wish my watch converted my swims with my steps lol Got the work in though

Saw a reel this morning of someone doing a Murph challenge. Caption was Day 5 of doing a Murph until I am not fat (this dude was pretty jacked by the way) so not looking at his body with the following advice because everyone has their own personal thoughts on what they look like I placed a comment Love the grind - but change your mindset. Dont do it until you are no longer fat, do it until you find the peace within yourself and then keep going, everything else will follow And I put that to you all now. No matter what your end goal is, anything you do, do it until you find the peace you are truly looking for and then keep going. Everything else will follow Happy Tuesday yall

This was an 8-week course followed up with a two-part test. Glad to be done with this one. Now to utilize this and find the next class. What are you currently learning about?