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Team Chasing Ely
149 members • Free
49 contributions to Team Chasing Ely
5d •
Always be learning
This was an 8-week course followed up with a two-part test. Glad to be done with this one. Now to utilize this and find the next class. What are you currently learning about?
1 like • 5d
Great job!!
1 like • 5d
@Ely Rivera I'm currently learning and trying to work on lowering my heart rate while I'm running. Trying to get my body out of survival mode. Lower heart rate while working so that I conserve energy and can work longer. It’s been a mixture of breath work and zone 2 training.
10d •
Small wins, big celebrations!
Over about the last 3 months my goal has been to do 200 pushups a day on top of whatever cardio or workout I do. I've always struggled with pushups. Over the last 3 weeks it’s become a NON-NEGOTIABLE. When I first started I was doing sets of 10 and it would take me all day to do them. I just got to my hotel in San Diego and was able to knock out 8 sets of 25, a shower and be ready to leave in 45 mins. Showing up everyday compounds into results. Not a huge win but it’s a big improvement. Celebrate your small wins along the way! So I ask… Do you have something that is a non-negotiable? And If not… Whats something small you could add to your day to get better everyday? 🤟🏾
1 like • 10d
Sleep is gold in my house having a 15 month old. Ive been taking 1st phorm magnesium. Really focusing on getting up at the same time every morning. I’ve noticed that naturally my eyes get heavy around the same time every night. Even though my watch gives me low sleep scores i wake up feeling refreshed and ready to get after it.
0 likes • 10d
@Jason McVey magnesium has really been a game changer for me.
11d •
Day 35 of 100
This challenge was set up by my crew and made to be doable anywhere, without gym equipment, during this summer, so we don't have any excuse for not doing the work necessary to continue and progress our fitness and very scalable. If you have any questions please drop them below.
1 like • 11d
Quick mid day. 108 degrees out. Lets get it!
1 like • 11d
@Ely Rivera got pushed a long for a little Then blasted with fresh air!…. Decided to do small circuit in gear…
12d •
Day 34 of 100
Another amazing community hike; the kiddos led the way up and down. Nothing better than getting together with a group of individuals with a growth mindset to push each other to greatness. Hope to see you all at July's events. @Joshua Hudson @Joshua Jefferson @Gavin Huerta-Garcia @Gavin Williams @Paul Rhea @Taryn Moore @Matthew Palmer @Jonathan Martinez
2 likes • 12d
Had some time to kill so my 13 year old Said lets do it again!! Great day and a great turn out!
2 likes • 11d
@Taryn Moore you killed it!! That was a lot of weight in your pack!!
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@joshua-jefferson-8335
Just a husband and father trying to be the best version of myself for them.
Active 2d ago
Joined Dec 16, 2025
Gilbert, AZ